Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Tine Lervik | 45 | Sola | NOR | 3,641 | 2:11.8 | |
| 950 | Kevin Dolinar | 29 | USA | 3,641 | 2:11.8 | ||
| 953 | David Sykes | 79 | Ft Worth, TX | USA | 3,640 | 2:11.8 | |
| 953 | Tomás Aja | 40 | MEX | 3,640 | 2:11.8 | ||
| 955 | Andreas Fiene | 54 | AUS | 3,638 | 2:11.9 | ||
| 955 | Alex Mtr | 34 | FRA | 3,638 | 2:11.9 | ||
| 955 | Chris Rohr | 40 | USA | 3,638 | 2:11.9 | ||
| 955 | Tony Luck | 65 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,638 | 2:11.9 |
| 959 | Jayne Creamer | 62 | QLD | AUS | 3,637 | 2:11.9 | |
| 960 | Deborah Potter | 35 | GER | 3,636 | 2:12.0 | ||
| 961 | Ramon Suarez | 53 | Dallas, TX | MEX | 3,635 | 2:12.0 | |
| 961 | frederic bousquet | 62 | PYF | 3,635 | 2:12.0 | ||
| 963 | Kelvin Lee | 41 | CHN | 3,634 | 2:12.0 | ||
| 963 | Corentin Nowakowski | 33 | FRA | 3,634 | 2:12.0 | ||
| 963 | Sheri Sinemus | 59 | Derry, PA | USA | 3,634 | 2:12.0 | |
| 966 | Petra Janke | 41 | GER | Crossfit bue pit | 3,633 | 2:12.1 | |
| 967 | Sven Herrmann | 60 | Berlin | GER | 3,632 | 2:12.1 | |
| 968 | Tim Lee | 52 | Hanam | KOR | Geobukseon -「거북선」 | 3,631 | 2:12.1 |
| 968 | Kristin Giuliano | 42 | FL | USA | 3,631 | 2:12.1 | |
| 968 | Brian Tobiasen | 42 | DEN | 3,631 | 2:12.1 | ||
| 971 | Samantha Wallace | 33 | USA | 3,630 | 2:12.2 | ||
| 971 | Jay Connelly | 59 | USA | 3,630 | 2:12.2 | ||
| 973 | Clint Borchardt | 48 | USA | 3,629 | 2:12.2 | ||
| 973 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,629 | 2:12.2 | |
| 975 | Janell Vaughan | 63 | USA | 3,625 | 2:12.4 | ||
| 976 | Chris Archer | 76 | BAY OF ISLANDS | NZL | Free Spirits | 3,624 | 2:12.4 |
| 976 | Jeremy Stanton | 43 | USA | 3,624 | 2:12.4 | ||
| 976 | Rick Thweatt | 50 | USA | 3,624 | 2:12.4 | ||
| 979 | Don Cohen | 59 | USA | 3,623 | 2:12.4 | ||
| 980 | Elio Sanchez | 50 | Guaynabo | PUR | 3,622 | 2:12.5 | |
| 981 | Julius Lehmann-Richter | 43 | GER | 3,621 | 2:12.5 | ||
| 982 | A B | 32 | CZE | 3,620 | 2:12.5 | ||
| 982 | Daniel Courtright | 30 | USA | 3,620 | 2:12.5 | ||
| 984 | Ian Brown | 57 | Plymouth | GBR | 3,619 | 2:12.6 | |
| 984 | Jon Pellant | 61 | Englewood , FL | USA | 3,619 | 2:12.6 | |
| 986 | Darren Root | 65 | Topeka, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,618 | 2:12.6 |
| 987 | Ian Parkin | 68 | AUS | 3,617 | 2:12.7 | ||
| 987 | Chris Tanahatoe | 61 | NED | 3,617 | 2:12.7 | ||
| 987 | Eric Rohrbach | 62 | USA | Navy | 3,617 | 2:12.7 | |
| 990 | Simon Perreault | 42 | CAN | 3,615 | 2:12.7 | ||
| 990 | Stacey Trepanier | 50 | Tucson, AZ | USA | 3,615 | 2:12.7 | |
| 992 | Shane Hoover | 48 | USA | 3,614 | 2:12.8 | ||
| 992 | Paul Sod | 66 | Lawrence, NY | USA | 3,614 | 2:12.8 | |
| 994 | Alex Luera | 33 | USA | 3,613 | 2:12.8 | ||
| 995 | Justin Hedlund | 47 | USA | 3,611 | 2:12.9 | ||
| 995 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,611 | 2:12.9 |
| 995 | O Lukas | 34 | GER | 3,611 | 2:12.9 | ||
| 998 | Renate Assmann | 59 | GER | 3,609 | 2:13.0 | ||
| 999 | Christine Morita | 25 | USA | 3,607 | 2:13.0 | ||
| 1000 | Patrick Monkelban | 50 | USA | 3,606 | 2:13.1 |