Workout of the Day

« July 16, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Jason Cogley	56	ON	CAN		3,707	2:09.4
852	Dominik Adams	46		GER		3,705	2:09.5
853	James Cook	38		GBR		3,704	2:09.5
854	Julia Gillros	32		NOR		3,703	2:09.6
854	Guillaume Bodart	45		FRA		3,703	2:09.6
854	Minsu KIM	47		KOR	Geobukseon -「거북선」	3,703	2:09.6
854	David Pratt	66		GBR		3,703	2:09.6
858	Danny Dreyman	-		USA		3,701	2:09.6
859	Aid Leg	33		FRA		3,700	2:09.7
859	Sam Ollari	22		USA		3,700	2:09.7
861	Lorraine LL	39		FRA		3,699	2:09.7
861	lory bigatti	69	roma	ITA		3,699	2:09.7
863	Paul Yarnell	53		USA		3,698	2:09.7
864	Allie Stevens	31		USA		3,696	2:09.8
865	Mario Bubaš	27	Rijeka	CRO		3,695	2:09.9
865	Graham Kates	46		GBR	Bumders	3,695	2:09.9
865	Kevin Mantel	34		USA		3,695	2:09.9
868	Gerrit Zwiggelaar	56	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	3,694	2:09.9
868	Felipe Ortiz	38		USA		3,694	2:09.9
870	Volker Racho	41		GER		3,693	2:09.9
870	Christopher Wynne	79	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	3,693	2:09.9
870	Ryan Mullane	48	NJ	USA		3,693	2:09.9
870	Theresa Hamacher	40		GER		3,693	2:09.9
874	Arnold Tucker	27		GBR		3,691	2:10.0
875	Darryl Wilkie	67		CAN	Crossfit 1855	3,690	2:10.0
876	Dillon Kay	24		USA		3,689	2:10.1
877	Soohyun Kim	42		KOR		3,688	2:10.1
877	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	3,688	2:10.1
879	Steven Wadley	46	Worcester	GBR		3,687	2:10.1
880	Eduardo Gacitua	54	Concepcion	CHI		3,686	2:10.2
881	Jeff Craig	52		USA		3,685	2:10.2
881	욱 이	41		KOR		3,685	2:10.2
881	Joe Jarrett	40		USA		3,685	2:10.2
884	Tom Churchward	59		FRA		3,684	2:10.2
884	Ali Müller	59	Düsseldorf	GER		3,684	2:10.2
886	Melissa Miller	41		USA		3,683	2:10.3
886	Siera Schmutz	39	Saint George , UT	USA		3,683	2:10.3
888	Tauren Tauren	45		CAN		3,682	2:10.3
888	Amado Sierra	40		USA		3,682	2:10.3
890	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,680	2:10.4
890	Jeff Kacz	36		USA		3,680	2:10.4
892	Larisa Fadeyeva	56		KAZ		3,678	2:10.5
893	M M	50		GER		3,677	2:10.5
894	paula wheaton	56		AUS		3,676	2:10.5
895	Thomas Bjørn Thommesen	70		NOR		3,675	2:10.6
896	Samuele Raco	29		ITA		3,674	2:10.6
896	Ben Garris	36		USA		3,674	2:10.6
896	Robb Eason	50	Belmont, MA	USA		3,674	2:10.6
899	Kim Harker	66		NZL		3,673	2:10.6
900	emilio deltoro	57		USA		3,671	2:10.7