Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
799	Gabrielle Strauss	29		USA		2,665	2:15.0
799	Henry Wu	38		USA		2,665	2:15.0
803	Chris Wiles	65	Greenwood, ON	CAN		2,664	2:15.1
804	Gerald Acker	36		USA		2,663	2:15.1
805	Phil MacBride	65	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,661	2:15.2
806	Hasan Rahman	45		DEN		2,658	2:15.4
807	Deaven Bean	31		USA		2,657	2:15.4
807	Franklin David	55		USA		2,657	2:15.4
807	Robert Shelton	46		USA		2,657	2:15.4
810	andrew neal	43	Gisborne, VIC	AUS		2,656	2:15.5
810	John Wendelin	60	New London, CT	USA	Retired U.S. Air Force	2,656	2:15.5
812	Oren Fromberg	44		USA		2,655	2:15.5
813	Scott Barker	61	Atlanta, GA	USA		2,654	2:15.6
813	Patrick Tracy	65	New Rochelle, NY	USA		2,654	2:15.6
815	Juan Louw	62		RSA		2,653	2:15.6
816	Alexander Birchler	62	Austin	SUI		2,651	2:15.7
816	Samantha Wallace	33		USA		2,651	2:15.7
818	Jeanna Ventura	51		USA		2,649	2:15.9
819	Aeneas Bates	35		GBR		2,647	2:16.0
820	Hyunseung Lee	44		KOR		2,646	2:16.0
820	patrick stacom	57		USA		2,646	2:16.0
822	Catherine Fraser	63		GBR		2,644	2:16.1
822	Jim Barreiro de Leon	60	Parkland, FL	USA		2,644	2:16.1
824	rla gotjd	42		KOR		2,641	2:16.3
824	Christopher Trim	57	Las Vegas	USA		2,641	2:16.3
826	Gabriel Jaynes	43		USA		2,638	2:16.4
827	zhang jie	47		CHN		2,637	2:16.5
827	Franco Ceradini	64		ITA		2,637	2:16.5
829	Thomas Rathsack	60		SWE		2,636	2:16.5
829	Kieran Bruce	38		NZL		2,636	2:16.5
829	Fabiola Eekhout	30		NED		2,636	2:16.5
832	William Robinson	59	Hingham, MA	USA		2,635	2:16.6
833	Brett Cherrington	51		GBR		2,634	2:16.6
833	Daniel Teixeira	46		RSA		2,634	2:16.6
833	Tim Bray	46		USA		2,634	2:16.6
836	S Alexander	44		IND		2,633	2:16.7
837	Sebastiaan Robben	49		NED		2,631	2:16.8
838	Maneka Whitaker	41		GBR		2,630	2:16.8
839	Reuben Dungey	32	Kernow	GBR		2,629	2:16.9
839	Christie Wiley	34		USA		2,629	2:16.9
839	Robert Frisbee	35		USA		2,629	2:16.9
842	John Genell	76	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,628	2:16.9
843	Robin Kimple	60	PA	USA	The Diamonds (Over Sixties Erging Group)	2,626	2:17.0
843	Jessica Carros	32		USA		2,626	2:17.0
845	James Gobbett	84	Rovereto	ITA		2,625	2:17.1
846	Alex Schwartz	67	Westport, CT	USA	Saugatuck Rowing Club	2,624	2:17.1
846	Robert Hillman	76	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,624	2:17.1
846	Robert Boyle	54		USA		2,624	2:17.1
849	Silke Staff	48		GER		2,622	2:17.2
849	Laura Lungoci	43		GBR		2,622	2:17.2