Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Ben Martin	55	MO	USA		2,622	2:17.2
849	Abby Herberg	43	Mounds View, MN	USA		2,622	2:17.2
853	William Westerman	57	Huddersfield	GBR	Age Without Limits	2,621	2:17.3
854	Bernd Liebisch	68		GER		2,620	2:17.4
854	Tonya Farris	51		USA		2,620	2:17.4
854	jaman burton	52		USA		2,620	2:17.4
857	Cara Warner	40		USA		2,619	2:17.4
858	heather force	54	Spring Lake, MI	USA		2,618	2:17.5
859	Chuck Holt	56		USA		2,615	2:17.6
860	Sean Heaney	51		AUS		2,612	2:17.8
861	Gavin McWilliams	55	Bellingham, WA	USA		2,610	2:17.9
862	Robert Klobukowski	49		USA		2,609	2:17.9
862	Rana Taimur Ahmad	39	The Woodlands, TX	USA	CrossFit Town Center	2,609	2:17.9
864	Zsofia Dudas	48		HUN		2,606	2:18.1
864	Gerald Tallafuss	37		AUT		2,606	2:18.1
866	Dominik Steiner	57	Tokyo	JPN		2,605	2:18.1
867	Geidi Kruusmann	44		EST		2,604	2:18.2
867	Angela Kopf	44		USA		2,604	2:18.2
869	David McKay	70	Topsham, ME	USA	U.S. Air Force Veteran	2,603	2:18.3
870	Memo Barberoglou	63		AUS		2,602	2:18.3
870	Nick de Pennington	47		GBR		2,602	2:18.3
872	Morgan Cahill	32	Bluffton, SC	USA		2,601	2:18.4
873	Henriette Danger	58		GER		2,600	2:18.4
873	Gavin Shefford	56	Eastleigh	GBR		2,600	2:18.4
875	Roger Bangay	88	Kingston upon Thames	GBR	Free Spirits	2,597	2:18.6
876	Jeff Levine	30		USA		2,596	2:18.6
877	Joe Hale	57		USA		2,595	2:18.7
878	Guido Maelde	61	Moose Jaw, SK	CAN		2,592	2:18.8
879	Bridgette Naik	42		USA		2,591	2:18.9
880	Adam Lippman	44		USA		2,590	2:18.9
881	Casey Rossberg	38		USA		2,589	2:19.0
882	Jason Feng	37		SIN		2,588	2:19.1
882	Paul Williams	64		GBR		2,588	2:19.1
884	Sarah Burgess	55		GBR		2,586	2:19.2
885	Malin Elise	27		NOR		2,585	2:19.2
886	Roland Johann	53		AUT		2,584	2:19.3
886	Deb Gardner	65	Indianapolis, IN	USA	The Diamonds (Over Sixties Erging Group)	2,584	2:19.3
888	Albert Washburn	62		USA		2,583	2:19.3
888	Jeff Friedel	55		USA		2,583	2:19.3
890	Imran Apollo	34		USA		2,582	2:19.4
890	Ryaan Qureshi	20		USA		2,582	2:19.4
892	Annabel Ford	53		AUS		2,581	2:19.4
893	Beth Caruthers	45	DE	USA		2,580	2:19.5
894	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,578	2:19.6
895	Greg Fabian	69		USA		2,577	2:19.6
895	Randall Lee	40	Collierville, TN	USA		2,577	2:19.6
895	Brian Fisher	58		USA	U.S. Army Veterans	2,577	2:19.6
895	Veronica Moore	40		USA		2,577	2:19.6
899	Lutz Andreas Bleidorn	62		GER		2,576	2:19.7
899	Tobias Habermehl	50	Kelkheim	GER		2,576	2:19.7