Workout of the Day
« August 9, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Julien Altieri | 37 | USA | 2,298 | 1:44.4 | ||
| 202 | William Blair | 38 | Irwin, PA | USA | 2,296 | 1:44.5 | |
| 202 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,296 | 1:44.5 |
| 204 | Andy Keller | 37 | USA | 2,295 | 1:44.5 | ||
| 204 | Matt Tyler | 41 | MEX | 2,295 | 1:44.5 | ||
| 206 | J Wang | 41 | HKG | 2,294 | 1:44.6 | ||
| 206 | Ryan Martin | 38 | GBR | 2,294 | 1:44.6 | ||
| 206 | Evgeny Moss | 36 | ISR | 2,294 | 1:44.6 | ||
| 209 | Chris Hancox | 40 | GBR | 2,293 | 1:44.6 | ||
| 210 | Andrew Sprague | 40 | CAN | 2,290 | 1:44.8 | ||
| 210 | Jake Nielsen | 40 | TX | USA | American Firefighters | 2,290 | 1:44.8 |
| 210 | Len Oniskey | 64 | USA | The Kent School Rowing Community | 2,290 | 1:44.8 | |
| 213 | Craig Lax | 49 | USA | 2,288 | 1:44.8 | ||
| 213 | Pierre-Laurent Medori | 37 | FRA | 2,288 | 1:44.8 | ||
| 215 | K Kopac | 63 | USA | 2,287 | 1:44.9 | ||
| 215 | Waldemar von Lieres | 46 | NAM | 2,287 | 1:44.9 | ||
| 217 | Richard Ziegler | 47 | USA | 2,286 | 1:44.9 | ||
| 218 | Nils Weber | 27 | GER | 2,283 | 1:45.1 | ||
| 218 | Brad German | 63 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,283 | 1:45.1 |
| 220 | Juan Simó Tercero | 47 | Cinco Villas | ESP | 2,282 | 1:45.1 | |
| 221 | Gary Hunt | 54 | Doncaster | GBR | HM Prison Service | 2,280 | 1:45.2 |
| 221 | Holger Schleinitz | 45 | GER | German Bundeswehr | 2,280 | 1:45.2 | |
| 223 | Jeremy Walters | 56 | Wellington | NZL | 2,279 | 1:45.3 | |
| 224 | Bartek T | 44 | Rumia | POL | 2,278 | 1:45.3 | |
| 225 | Ed Johnson | 50 | QLD | AUS | 2,277 | 1:45.4 | |
| 226 | Theo Schuler | 58 | GER | 2,276 | 1:45.4 | ||
| 227 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,275 | 1:45.4 |
| 228 | René Ipsen | 60 | DEN | 2,272 | 1:45.6 | ||
| 229 | Cedric Gavrel | 51 | MEX | 2,271 | 1:45.6 | ||
| 230 | Branden McWha | 49 | Windsor, ON | CAN | 2,270 | 1:45.7 | |
| 230 | Marek L | 38 | POL | 2,270 | 1:45.7 | ||
| 232 | Stephen Hoare | 52 | Hampton | GBR | 2,269 | 1:45.7 | |
| 233 | Jean-Christophe Bonneville | 44 | Burnie, TAS | AUS | 2,266 | 1:45.9 | |
| 233 | Henning Haaland | 55 | NOR | 2,266 | 1:45.9 | ||
| 235 | Ryan Whipple | 43 | USA | 2,265 | 1:45.9 | ||
| 236 | Phillip G | 37 | CAN | 2,262 | 1:46.1 | ||
| 237 | J T | 47 | CAN | 2,261 | 1:46.1 | ||
| 237 | Andrew Fyten | 45 | USA | 2,261 | 1:46.1 | ||
| 237 | Tobias Ballaschk | 46 | Potsdam | GER | 2,261 | 1:46.1 | |
| 237 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,261 | 1:46.1 |
| 241 | Brian Reeves | 58 | Chopwell | GBR | 2,258 | 1:46.2 | |
| 242 | Pavel Malinsky | 51 | CZE | 2,257 | 1:46.3 | ||
| 242 | Philip Martin | 49 | GBR | 2,257 | 1:46.3 | ||
| 242 | Stephen Riker | 41 | USA | 2,257 | 1:46.3 | ||
| 245 | Guillermo Ruiz | 31 | CRC | 2,256 | 1:46.3 | ||
| 246 | Joshua Munter | 31 | USA | 2,255 | 1:46.4 | ||
| 247 | Tim George | 51 | AUS | 2,253 | 1:46.5 | ||
| 247 | Peter Brown | 58 | Wakefield | GBR | 2,253 | 1:46.5 | |
| 249 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,252 | 1:46.5 |
| 250 | Wayne Gidney | 53 | Cambridgeshire | GBR | 2,251 | 1:46.6 |