Workout of the Day
« August 9, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Simon Connolly | 49 | AUS | 2,202 | 1:48.9 | ||
| 301 | Brian Corner | 69 | VA | USA | 2,202 | 1:48.9 | |
| 303 | Edson Stahnke | 60 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 2,201 | 1:49.0 |
| 304 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 2,200 | 1:49.0 |
| 304 | Norbert Knief | 48 | GER | 2,200 | 1:49.0 | ||
| 306 | Konstantinos Paraschou | 32 | Larissa | GRE | Larissa Rowers | 2,199 | 1:49.1 |
| 306 | Roman Piesik | 41 | POL | 2,199 | 1:49.1 | ||
| 308 | Richard Hansen | 70 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,198 | 1:49.1 |
| 309 | olf gypsy | 53 | heidelberg | GER | 2,196 | 1:49.2 | |
| 310 | Edward Avila | 52 | USA | 2,194 | 1:49.3 | ||
| 310 | Paul Kyberd | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 2,194 | 1:49.3 | |
| 310 | Markus Jahn | 60 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 2,194 | 1:49.3 |
| 313 | Wiktor Walasik | 38 | USA | 2,193 | 1:49.4 | ||
| 314 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,191 | 1:49.5 | |
| 314 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 2,191 | 1:49.5 |
| 314 | J.R. Tarabocchia | 43 | Portland, OR | USA | 2,191 | 1:49.5 | |
| 317 | Michael Janisch | 35 | AUT | 2,190 | 1:49.5 | ||
| 317 | David DeCorrevont | 31 | USA | 2,190 | 1:49.5 | ||
| 317 | Paul Randell | 50 | Liskeard | GBR | Looe Rowing Club | 2,190 | 1:49.5 |
| 320 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 2,189 | 1:49.6 | |
| 320 | Charles Stetson | 61 | USA | 2,189 | 1:49.6 | ||
| 320 | Aaron Johnson | 43 | USA | 2,189 | 1:49.6 | ||
| 323 | Stephen Aldridge | 49 | VA | USA | U.S. Navy | 2,188 | 1:49.6 |
| 323 | Brendon Gallagher | 31 | USA | 2,188 | 1:49.6 | ||
| 323 | Paweł Lichtarski | 39 | NJ | USA | 2,188 | 1:49.6 | |
| 326 | Len Cartsos | 51 | USA | 2,187 | 1:49.7 | ||
| 327 | Jeffrey Ramberg | 47 | USA | 2,185 | 1:49.8 | ||
| 327 | Robert Connelly | 63 | USA | 2,185 | 1:49.8 | ||
| 327 | Justin Evans | 44 | USA | 2,185 | 1:49.8 | ||
| 330 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 2,184 | 1:49.8 | |
| 331 | Jean Paul Jeanneau | 63 | FRA | 2,183 | 1:49.9 | ||
| 331 | Alain KRIST | 63 | Yutz | FRA | 2,183 | 1:49.9 | |
| 333 | Marco Gabel | 54 | GER | 2,182 | 1:49.9 | ||
| 334 | Raphael Resch | 30 | Brodnica | POL | 2,181 | 1:50.0 | |
| 334 | Patrick Burrus | 55 | San Diego, CA | USA | 2,181 | 1:50.0 | |
| 336 | David Plaskitt | 75 | Bath | GBR | 2,180 | 1:50.0 | |
| 336 | Matthew Zynda | 47 | USA | 2,180 | 1:50.0 | ||
| 336 | Drew Ness | 55 | Crystal, MN | USA | 2,180 | 1:50.0 | |
| 336 | Shawn Cohen | 35 | USA | 2,180 | 1:50.0 | ||
| 340 | Damon Eason | 49 | Dallas, TX | USA | 2,179 | 1:50.1 | |
| 340 | Jason J | 42 | Tucson, AZ | USA | 2,179 | 1:50.1 | |
| 340 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 2,179 | 1:50.1 |
| 343 | Jason Cole | 34 | NZL | 2,175 | 1:50.3 | ||
| 343 | Milo Schulz | 56 | GER | 2,175 | 1:50.3 | ||
| 343 | Matt MacLeod | 43 | USA | 2,175 | 1:50.3 | ||
| 346 | Oliver Ting | 48 | Adelaide, SA | AUS | 2,174 | 1:50.3 | |
| 346 | Curt Griggs | 58 | TN | USA | 2,174 | 1:50.3 | |
| 348 | Erik Zani | 32 | USA | 2,172 | 1:50.4 | ||
| 348 | Louis Berra | 52 | USA | 2,172 | 1:50.4 | ||
| 350 | Eric Anderson | 38 | USA | 2,171 | 1:50.5 |