Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Adrian Wood | 61 | Warrington | GBR | 16:55.9 | 2:06.9 | |
| 602 | Lance Cole | 64 | USA | 16:56.3 | 2:07.0 | ||
| 603 | Matthew Hunt | 49 | USA | 16:56.4 | 2:07.0 | ||
| 604 | Severin Brandal | 34 | NOR | 16:56.5 | 2:07.0 | ||
| 605 | Andrew Carroll | 54 | Telford | GBR | 16:57.6 | 2:07.2 | |
| 605 | Daniel Harris | 68 | Blairsville, GA | USA | 16:57.6 | 2:07.2 | |
| 607 | RJ White | 42 | Dallas, TX | USA | 16:57.7 | 2:07.2 | |
| 607 | Henry Fawell | 48 | USA | 16:57.7 | 2:07.2 | ||
| 609 | Gatis N | 38 | LAT | 16:57.8 | 2:07.2 | ||
| 610 | Mx Rn | 43 | SUI | 16:58.0 | 2:07.2 | ||
| 611 | nigel johnston | 49 | GBR | 16:58.1 | 2:07.2 | ||
| 612 | Kristine Pankratz | 59 | USA | 16:58.2 | 2:07.2 | ||
| 613 | Kyle McClure | 39 | USA | 16:58.3 | 2:07.2 | ||
| 614 | Emmanuel Dubois | 50 | Le Mans | FRA | Coach-Rameur.com | 16:58.4 | 2:07.3 |
| 615 | Jean-Luc DELBECQUE | 57 | FRA | 16:58.7 | 2:07.3 | ||
| 616 | Carsten Kaiser | 47 | GER | 16:59.1 | 2:07.3 | ||
| 617 | Tango Alpha | 40 | USA | 16:59.2 | 2:07.4 | ||
| 617 | Deby Lit | 39 | ARG | 16:59.2 | 2:07.4 | ||
| 619 | 祥 Xiang | 47 | 槟城 | MAS | 16:59.4 | 2:07.4 | |
| 620 | J Vissers | 44 | Brunswick West, VIC | AUS | 16:59.7 | 2:07.4 | |
| 621 | Anna Parker | 51 | USA | 16:59.8 | 2:07.4 | ||
| 622 | John Parkinson | 45 | GBR | 17:00.0 | 2:07.5 | ||
| 622 | Avi Flax | 52 | ISR | 17:00.0 | 2:07.5 | ||
| 624 | Mark “Woody” Woodruff | 53 | Kuala Lumpur | MAS | 17:00.2 | 2:07.5 | |
| 625 | Dwayne Gibbs | 43 | AR | USA | U.S. Air Force Veteran | 17:00.3 | 2:07.5 |
| 626 | Bryn Jones | 62 | Liverpool | GBR | Royal Marines | 17:00.5 | 2:07.5 |
| 627 | Juan Aguilar | 48 | USA | 17:01.6 | 2:07.7 | ||
| 628 | Thomas Zydel | 42 | Richmond, VA | USA | 17:01.9 | 2:07.7 | |
| 628 | Jason Millard | 47 | USA | 17:01.9 | 2:07.7 | ||
| 628 | Jack McDonnell | 49 | Boston, MA | USA | Community Rowing Inc. | 17:01.9 | 2:07.7 |
| 631 | Ben Kahn | 36 | CA | USA | 17:02.0 | 2:07.7 | |
| 632 | Tim Fox | 60 | GBR | 17:02.2 | 2:07.7 | ||
| 633 | Robert Leitl | 39 | AUT | 17:02.3 | 2:07.7 | ||
| 634 | Sigurd Lunde | 17 | NOR | 17:02.6 | 2:07.8 | ||
| 635 | Matt Welhaf | 32 | USA | 17:02.8 | 2:07.8 | ||
| 636 | Soumya Morse-Sanyal | - | NY | USA | Cambridge University, Kings College Boat Club | 17:02.9 | 2:07.8 |
| 637 | Mason Redmon | 38 | USA | 17:03.0 | 2:07.8 | ||
| 638 | Alan Toppen | 49 | Ashburn, VA | USA | 17:03.1 | 2:07.8 | |
| 639 | Michael Schuler | 33 | USA | 17:03.3 | 2:07.9 | ||
| 640 | Wayne Gebert | 49 | Melbourne, VIC | AUS | Mercantile Rowing Club | 17:03.5 | 2:07.9 |
| 641 | Michael A | 44 | San Francisco, CA | USA | 17:03.8 | 2:07.9 | |
| 642 | Bram Galle | 41 | BEL | 17:04.0 | 2:08.0 | ||
| 642 | Allan Dahl | 44 | Ringsted | DEN | 17:04.0 | 2:08.0 | |
| 644 | Luca Bonventi | 48 | ITA | 17:04.1 | 2:08.0 | ||
| 645 | Paul Randell | 50 | Liskeard | GBR | Looe Rowing Club | 17:04.6 | 2:08.0 |
| 646 | Chris Bands | 52 | GBR | 17:05.0 | 2:08.1 | ||
| 646 | Dmitry CHETVERIKOV | 57 | Nizhniy Novgorod | AIN | 17:05.0 | 2:08.1 | |
| 648 | mike pool | 59 | GBR | 17:05.1 | 2:08.1 | ||
| 649 | Peter Hammond | 33 | GBR | 17:05.4 | 2:08.1 | ||
| 650 | J B | 51 | GBR | 17:05.5 | 2:08.1 |