Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 J B 51 GBR 17:05.5 2:08.1
652 Luca Sartowicz 44 SUI 17:06.0 2:08.2
653 Adrian Ward 59 GBR 17:06.2 2:08.2
654 Matt Plagens 44 USA 17:06.3 2:08.2
655 상민 한 45 KOR 17:06.6 2:08.3
655 Sean Sargeant 57 USA 17:06.6 2:08.3
655 Lindsay B 49 CAN 17:06.6 2:08.3
658 Nicholas Stauder 37 USA 17:06.7 2:08.3
659 Kevin Bartsch 36 FRA 17:06.8 2:08.3
659 Dominik Adams 46 GER 17:06.8 2:08.3
661 Ryan Bauer 43 USA 17:07.0 2:08.3
661 Peter Campbell 57 IRL 17:07.0 2:08.3
661 Sebastian Daue 44 GER 17:07.0 2:08.3
664 Joe Cox 37 USA 17:07.1 2:08.3
665 Manuel Furthmueller 45 GER 17:07.3 2:08.4
666 Brian Edwards 39 USA 17:07.4 2:08.4
667 Jon Regbo 48 NOR 17:07.9 2:08.4
668 Martin Woodford 69 GER 17:08.1 2:08.5
669 Marc BERGÈRE 53 FRA 17:08.2 2:08.5
670 David Rigutto 57 CAN 17:08.4 2:08.5
671 Ben Hardy 46 USA 17:08.5 2:08.5
672 Gus Findlay 61 GBR 17:08.7 2:08.5
672 Stephen McHale 50 USA 17:08.7 2:08.5
674 Mark Palmerston 45 USA 17:08.8 2:08.6
674 Matthi B 64 GER 17:08.8 2:08.6
674 Alicia Johnson 39 USA 17:08.8 2:08.6
677 Edward Voakes 53 USA 17:08.9 2:08.6
678 Luis Linares-Roake 37 CAN 17:09.0 2:08.6
679 Drew Blumenthal 31 USA 17:09.2 2:08.6
680 Howard Moate 60 GBR 17:09.4 2:08.6
680 Tilly Daniel 23 GBR 17:09.4 2:08.6
682 Bart Porter 57 USA 17:09.5 2:08.6
683 Mark Young 60 USA 17:09.8 2:08.7
684 Alasdair Wadley 14 RSA 17:10.0 2:08.7
684 Anthony Albano 43 USA 17:10.0 2:08.7
686 Rafael Alfaro 66 USA 17:10.2 2:08.7
686 Jacob Olesen 37 DEN 17:10.2 2:08.7
688 Grant Foote 48 USA 17:10.3 2:08.7
689 Danny Harland 49 GBR 17:10.7 2:08.8
690 Christian F. 46 GER 17:11.3 2:08.9
691 No Chance 43 USA 17:11.6 2:08.9
692 Bill Papp 63 USA 17:11.9 2:08.9
692 Scott Enzweiler - USA 17:11.9 2:08.9
694 Paul Lawrence 50 AUS 17:12.2 2:09.0
695 Nathan Stout 63 USA 17:12.3 2:09.0
696 Philip Amoroso 44 USA 17:12.4 2:09.0
697 Garry Dumas 37 USA 17:12.5 2:09.0
698 Alex Petrusev 61 CAN 17:12.9 2:09.1
699 Kevin Liles 46 USA 17:13.0 2:09.1
700 Sten Ivar Skretting 51 NOR 17:13.4 2:09.1