Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Jason Harmon 48 USA 17:25.9 2:10.7
751 Pedro Morillas 44 USA 17:25.9 2:10.7
753 André Koch 44 GER 17:26.1 2:10.7
754 Tim Carone 55 USA 17:26.3 2:10.7
755 Edward VanDam 62 USA 17:26.4 2:10.8
756 Willem Bakker 64 NED 17:26.6 2:10.8
756 Elijah Roberts 68 USA 17:26.6 2:10.8
758 Greg Bleeker 56 USA 17:26.7 2:10.8
758 Colin Stuart 40 USA 17:26.7 2:10.8
760 Jeremy Teillet 37 FRA 17:26.8 2:10.8
761 XL YE 46 CHN 17:26.9 2:10.8
761 Sven Bengelsdorff 52 GER 17:26.9 2:10.8
763 Tony Thompson 65 GBR 17:27.2 2:10.9
763 Howard Goens 56 USA 17:27.2 2:10.9
765 Alexander Jones 44 USA 17:27.3 2:10.9
766 Stuart Sheath 54 GBR 17:27.4 2:10.9
767 Lawrence Wood 53 OMA 17:27.5 2:10.9
768 Trent Lester 41 USA 17:27.6 2:10.9
768 Mark L 25 CAN 17:27.6 2:10.9
770 Andrew Mullins 34 USA 17:27.8 2:10.9
771 Jack Lodge 25 AUS 17:28.2 2:11.0
772 Loïc Falgayrettes 34 FRA 17:28.4 2:11.0
773 Liam Coffey 73 USA 17:28.8 2:11.1
774 Ben Fleming 53 USA 17:28.9 2:11.1
775 Briony Lancaster 54 GBR 17:29.1 2:11.1
775 Beau Jackson 34 USA 17:29.1 2:11.1
775 Jesse Hays 46 USA 17:29.1 2:11.1
778 Michael Rutherford 65 USA 17:29.3 2:11.1
779 Chip Magid 63 USA 17:29.4 2:11.1
780 Samuel Duncan 32 AUS 17:29.5 2:11.1
781 Jan Maurer 37 SUI 17:29.8 2:11.2
782 Edward Yakovlev 51 UKR 17:30.6 2:11.3
783 Tanja Kurtz 56 GER 17:30.8 2:11.3
783 Stephen Page 57 NED 17:30.8 2:11.3
785 Kyle Gaccione 49 USA 17:31.0 2:11.3
786 Joshua Curtis 49 USA 17:31.4 2:11.4
787 Chris Webb 40 USA 17:31.9 2:11.4
788 Kevin Hawley 51 GBR 17:32.3 2:11.5
789 gwenael touchais 50 FRA 17:32.9 2:11.6
790 Wesley Worden 66 USA 17:33.0 2:11.6
790 Kevin Dolinar 29 USA 17:33.0 2:11.6
792 Scott Gilbert 69 USA 17:33.2 2:11.6
792 Jaime Martínez 41 ESP 17:33.2 2:11.6
794 Cameron Bean 40 USA 17:33.3 2:11.6
795 Michael Shell 38 USA 17:33.4 2:11.6
796 sunny chopra 40 GBR 17:33.8 2:11.7
796 Wolfgang Schlenz 40 GER 17:33.8 2:11.7
798 Edward Yu 40 USA 17:34.5 2:11.8
799 Saf Greenwood 40 GBR 17:34.7 2:11.8
800 charlie thompson 54 GBR 17:35.0 2:11.8