Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Jonathan Ramos | 40 | El Paso, TX | USA | 18:37.2 | 2:19.6 | |
| 1052 | Eyal Felsner | 30 | KAZ | 18:37.4 | 2:19.6 | ||
| 1053 | Lorraine Swan | 63 | Buderim, QLD | AUS | 18:38.1 | 2:19.7 | |
| 1054 | Alexandra Dietz de Loos | 36 | NED | 18:38.4 | 2:19.8 | ||
| 1055 | Kraig Alexander | 55 | USA | 18:38.8 | 2:19.8 | ||
| 1056 | javier jimenez | 50 | USA | 18:38.9 | 2:19.8 | ||
| 1057 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 18:39.1 | 2:19.8 |
| 1058 | Richard Rock | 50 | IRL | 18:39.4 | 2:19.9 | ||
| 1059 | Timothy Martin | 54 | ON | CAN | 18:39.6 | 2:19.9 | |
| 1060 | Michael Nitka | 14 | USA | 18:40.5 | 2:20.0 | ||
| 1060 | Kelly Rees | 46 | GBR | 18:40.5 | 2:20.0 | ||
| 1060 | David Lo | 34 | USA | 18:40.5 | 2:20.0 | ||
| 1063 | Robb Eason | 50 | Belmont, MA | USA | 18:40.7 | 2:20.0 | |
| 1064 | Varis N | 32 | USA | 18:41.0 | 2:20.1 | ||
| 1065 | Steven Schiemann | 63 | TX | USA | 18:41.1 | 2:20.1 | |
| 1065 | R Virk | 41 | USA | 18:41.1 | 2:20.1 | ||
| 1067 | Ryan Jenkins | 50 | FL | USA | 18:41.3 | 2:20.1 | |
| 1068 | C G | 50 | USA | 18:41.4 | 2:20.1 | ||
| 1069 | Andy Lee | 58 | USA | 18:41.6 | 2:20.2 | ||
| 1070 | ali ritter | 50 | Sammamish, WA | NZL | 18:41.8 | 2:20.2 | |
| 1071 | Michael Wartenbee | 58 | Currituck, NC | USA | 18:41.9 | 2:20.2 | |
| 1071 | Joe Maune | 63 | USA | 18:41.9 | 2:20.2 | ||
| 1073 | Jordan Bossard | 29 | USA | 18:42.0 | 2:20.2 | ||
| 1074 | Jiri Mrazek | 60 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 18:42.1 | 2:20.2 |
| 1075 | Simon Jenkins | 59 | GBR | 18:43.0 | 2:20.3 | ||
| 1076 | John Medina | 27 | USA | 18:43.2 | 2:20.4 | ||
| 1077 | Peter Höckh | 43 | GER | 18:43.3 | 2:20.4 | ||
| 1078 | Markus Dächer | 62 | GER | 18:43.5 | 2:20.4 | ||
| 1078 | xi'an BOXFIT 老米 | 35 | CHN | 18:43.5 | 2:20.4 | ||
| 1080 | Eric Peterson | 41 | USA | 18:43.9 | 2:20.4 | ||
| 1081 | Jerry Threlfall | 61 | USA | 18:44.0 | 2:20.5 | ||
| 1081 | Livia Peterzelka | 14 | GER | 18:44.0 | 2:20.5 | ||
| 1081 | Chuck Holt | 56 | USA | 18:44.0 | 2:20.5 | ||
| 1084 | Michael Prewitt | 48 | USA | 18:44.7 | 2:20.5 | ||
| 1085 | Steve Porter | 62 | AUS | 18:44.8 | 2:20.6 | ||
| 1086 | Nigel Beagarie | 72 | GBR | 18:44.9 | 2:20.6 | ||
| 1087 | Felix Spitzer | 29 | GER | 18:45.0 | 2:20.6 | ||
| 1088 | Steve Rhodes | 56 | Sheffield | GBR | 18:45.1 | 2:20.6 | |
| 1089 | Jozef Bernadina | 61 | Willemstad | CUW | 18:45.3 | 2:20.6 | |
| 1090 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 18:45.5 | 2:20.6 | |
| 1090 | Jesse Cowart | 24 | AL | USA | 18:45.5 | 2:20.6 | |
| 1092 | Alex Hernandez | 40 | USA | 18:45.7 | 2:20.7 | ||
| 1092 | Elizabeth Adkins | 50 | USA | 18:45.7 | 2:20.7 | ||
| 1094 | Kevin Klenk | 56 | CA | USA | 18:45.8 | 2:20.7 | |
| 1094 | Stefan Reiters | 57 | Pulheim | GER | 18:45.8 | 2:20.7 | |
| 1096 | Rodney Cox | 63 | AL | USA | 18:46.9 | 2:20.8 | |
| 1097 | Kelly Rudling | 34 | CAN | 18:47.9 | 2:20.9 | ||
| 1098 | Jon Alcala | 46 | Lincoln, CA | USA | 18:48.4 | 2:21.0 | |
| 1099 | Laura Everett | 41 | GA | USA | 18:48.5 | 2:21.0 | |
| 1100 | Chad Zimmerman | 52 | Villa Park, CA | USA | 18:48.8 | 2:21.1 |