Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Gary Schmidt | 59 | USA | 19:33.5 | 2:26.6 | ||
| 1252 | Michael Zondagh | 45 | RSA | 19:33.6 | 2:26.7 | ||
| 1253 | Andrew Wood | 54 | GBR | 19:34.2 | 2:26.7 | ||
| 1254 | Evan Aumack | 32 | USA | 19:34.4 | 2:26.8 | ||
| 1255 | Jack D | 48 | USA | USAF Veterans | 19:34.6 | 2:26.8 | |
| 1256 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 19:35.2 | 2:26.9 | |
| 1257 | Krissy Howe | 33 | USA | 19:35.3 | 2:26.9 | ||
| 1258 | Ritchie Garcia | 35 | USA | 19:36.0 | 2:27.0 | ||
| 1259 | Ted Semmens | 79 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 19:37.5 | 2:27.1 |
| 1259 | John North | 32 | USA | 19:37.5 | 2:27.1 | ||
| 1261 | Antonis Christopoulos | 33 | IRL | 19:37.6 | 2:27.2 | ||
| 1262 | Jennifer Cheng | 35 | USA | 19:38.3 | 2:27.2 | ||
| 1263 | Melissa Humphries | 45 | USA | 19:38.4 | 2:27.3 | ||
| 1264 | Julie Kinzie | 54 | USA | 19:38.6 | 2:27.3 | ||
| 1265 | Shaina Spring | 35 | USA | 19:38.7 | 2:27.3 | ||
| 1266 | Bryan Furman | 38 | USA | 19:38.9 | 2:27.3 | ||
| 1267 | Perry Shears | 59 | GBR | 19:39.0 | 2:27.3 | ||
| 1267 | John Austin | 66 | Ottawa, ON | CAN | 19:39.0 | 2:27.3 | |
| 1269 | Jesus Ojeda | 39 | ESP | 19:39.3 | 2:27.4 | ||
| 1270 | Maria Chang | 43 | USA | 19:39.5 | 2:27.4 | ||
| 1271 | James Fay | 49 | USA | 19:39.7 | 2:27.4 | ||
| 1272 | Patrick Kicker | 41 | USA | 19:40.1 | 2:27.5 | ||
| 1273 | Tom Agnew | 53 | Sussex | GBR | 19:40.3 | 2:27.5 | |
| 1274 | John Wendelin | 60 | New London, CT | USA | Retired U.S. Air Force | 19:40.4 | 2:27.5 |
| 1275 | Jamie Robinson | 43 | USA | 19:41.2 | 2:27.6 | ||
| 1276 | P. Asakawa | 43 | BRA | 19:41.3 | 2:27.6 | ||
| 1277 | Sue Buboltz | 64 | USA | 19:41.7 | 2:27.7 | ||
| 1278 | Michael Richter | 51 | JPN | 19:41.8 | 2:27.7 | ||
| 1278 | M Stuff | 54 | USA | 19:41.8 | 2:27.7 | ||
| 1280 | Basti Ranft | 51 | GER | 19:42.0 | 2:27.7 | ||
| 1281 | Stephan Kössler | 37 | AUT | 19:42.1 | 2:27.7 | ||
| 1282 | Shaun Collins | 59 | GBR | 19:42.3 | 2:27.7 | ||
| 1283 | Natascha Rae | 47 | AUS | 19:43.1 | 2:27.8 | ||
| 1284 | Clint Mattoon | 49 | Lincoln, CA | USA | 19:43.2 | 2:27.9 | |
| 1285 | Zita Neiger | 31 | Zürich | SUI | 19:43.7 | 2:27.9 | |
| 1285 | John Underwood | 52 | USA | 19:43.7 | 2:27.9 | ||
| 1287 | Ela Luetteke | 49 | Ingelheim | GER | Mainzer Ruderverein von 1878 | 19:43.8 | 2:27.9 |
| 1288 | Laco K | 49 | USA | 19:44.0 | 2:28.0 | ||
| 1289 | Jose Briones | 25 | MEX | 19:44.7 | 2:28.0 | ||
| 1290 | Edwin Infante | 55 | USA | 19:45.3 | 2:28.1 | ||
| 1291 | Gerard W | 62 | NED | 19:45.4 | 2:28.1 | ||
| 1292 | Jeremy Lai | 36 | NS | CAN | 19:45.6 | 2:28.2 | |
| 1293 | Jason Grubbs | 56 | Metairie , LA | USA | 19:45.8 | 2:28.2 | |
| 1293 | Clare Brooks | 44 | USA | 19:45.8 | 2:28.2 | ||
| 1293 | Jessica Smith | 53 | USA | 19:45.8 | 2:28.2 | ||
| 1296 | Arson Paul Taitano | 43 | TX | USA | 19:46.2 | 2:28.2 | |
| 1297 | Cory Schoroth | 53 | Calgary , AB | CAN | Darkhorse Rowing | 19:46.3 | 2:28.2 |
| 1298 | Emma Ashooh | 29 | USA | 19:46.4 | 2:28.3 | ||
| 1299 | Donna Bowen | 45 | USA | 19:47.4 | 2:28.4 | ||
| 1300 | Benjamin Thompson | 38 | USA | 19:47.8 | 2:28.4 |