Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2001	DJ Fortune	59		USA		1,934	2:35.1
2002	Bayan Mofty	28		KSA		1,933	2:35.1
2003	David Bailey	54		GBR	Worlds Toughest Row (WTR)	1,931	2:35.3
2004	Chris Hatcher	51	Liberty twp, OH	USA		1,930	2:35.4
2005	Jie Loh	44		SIN		1,929	2:35.5
2006	Ronan MacAlinney	29		IRL	CrewBlu	1,925	2:35.8
2007	Megan Roberts	30		USA		1,924	2:35.9
2008	Andrei Salas	48	Tlalpan	MEX		1,921	2:36.1
2009	Terri Gillette	48	Morris, IL	USA		1,920	2:36.2
2010	Jingjing Wang	35		CHN		1,918	2:36.4
2010	Kathy Klimek	64		USA		1,918	2:36.4
2012	Catherine Irving	69		GBR		1,917	2:36.4
2013	Carmen Harrell	46	Eugene, OR	USA		1,911	2:36.9
2014	Gail Dokucu	61	Chicago, IL	USA		1,910	2:37.0
2015	H K	40		SRI		1,906	2:37.3
2016	Ron Gorham	63	Oxford	GBR	The Diamonds (Over Sixties Erging Group)	1,904	2:37.5
2016	Cécile H	44		FRA		1,904	2:37.5
2016	Don Andrews	66		USA		1,904	2:37.5
2016	cynthia jones	56	IL	USA		1,904	2:37.5
2020	Mihai Pricochi	35	London	GBR		1,901	2:37.8
2021	Josh Cohen	60		USA		1,899	2:37.9
2022	Laura Long	78		USA		1,897	2:38.1
2023	Diamantino Ferreira	77		POR		1,896	2:38.2
2023	Nicole H	39		GER		1,896	2:38.2
2025	Jaime Oliva	51		ESP		1,895	2:38.3
2025	Thalyta Castro	25	Taubaté	BRA		1,895	2:38.3
2027	M P	45		USA		1,892	2:38.5
2028	Debbie Richards	62		GBR		1,891	2:38.6
2029	Brian Jean	45		USA		1,890	2:38.7
2030	Hank Fallon	75	Atlanta , GA	USA		1,888	2:38.8
2031	Giuseppe Di Gregorio	54		ITA		1,886	2:39.0
2032	Sven Berger	38	Hamburg	GER	GERMAN Rowers and FRIENDS United	1,884	2:39.2
2033	Kerri Hastings	52		CAN		1,883	2:39.3
2033	Casey Falwell	39		USA		1,883	2:39.3
2035	Robin Cromer	59	FL	USA		1,879	2:39.6
2035	Laura Menoher	68	Los Angeles, CA	USA	Los Angeles Erging Collective	1,879	2:39.6
2037	Michelle Schoenborn	56	Grand Rapids, MI	USA	Age Without Limits	1,878	2:39.7
2038	Céline Avettand	49		FRA		1,873	2:40.1
2039	Avril Dolman	62	Queenstown	NZL	The Diamonds (Over Sixties Erging Group)	1,872	2:40.2
2040	Wayne Gallasch	83	Adelaide	AUS	Free Spirits	1,871	2:40.3
2040	Shannon Elam	55	Salina, KS	USA	Kansas State University	1,871	2:40.3
2042	Hans Pfeil	61		GER	Free Spirits	1,870	2:40.4
2043	An Wouters	48		BEL	Crossfit Ambrosius	1,869	2:40.5
2043	Matt Tyler	41		MEX		1,869	2:40.5
2045	Anthony Panella	46		CAN		1,868	2:40.5
2046	Janine Herwig	47		GER		1,867	2:40.6
2046	Kate LaLonde	46	Westerville, OH	USA		1,867	2:40.6
2048	Jason Rahl	51		USA		1,862	2:41.1
2049	Gitte Plewa	62		DEN		1,860	2:41.2
2049	Ryan Dorris	47	Denver, CO	USA		1,860	2:41.2