Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Nico Ott | 53 | GER | 2,041 | 2:26.9 | ||
| 1901 | Joe P | 25 | USA | 2,041 | 2:26.9 | ||
| 1903 | Holly Scott | 77 | The Villages , FL | USA | Lake County Rowing Association | 2,040 | 2:27.0 |
| 1904 | 지현 고 | 34 | KOR | 2,039 | 2:27.1 | ||
| 1904 | Craig Terlikowski | 45 | SA | AUS | 2,039 | 2:27.1 | |
| 1904 | Sherry Harms | 45 | Watertown, WI | USA | 2,039 | 2:27.1 | |
| 1907 | Björn Vännman | 56 | Umea | SWE | 2,037 | 2:27.2 | |
| 1908 | Morgan Cahill | 32 | Bluffton, SC | USA | 2,036 | 2:27.3 | |
| 1909 | Casey Wolters | 39 | RSA | 2,035 | 2:27.4 | ||
| 1910 | Celia Tesseur | 34 | BEL | Actarus Rowing Crew | 2,033 | 2:27.5 | |
| 1911 | Jonathan Fegan | 52 | USA | 2,030 | 2:27.7 | ||
| 1912 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 2,029 | 2:27.8 | |
| 1912 | Nathan Giesenschlag | 47 | USA | 2,029 | 2:27.8 | ||
| 1914 | Theodore Swoyer | 72 | USA | 2,028 | 2:27.9 | ||
| 1914 | Liz Zavala | 51 | USA | 2,028 | 2:27.9 | ||
| 1916 | Jiyoung Song | 33 | KOR | Geobukseon -「거북선」 | 2,027 | 2:28.0 | |
| 1916 | Katrina Du | 35 | CHN | 2,027 | 2:28.0 | ||
| 1916 | Leanne Peat | 42 | GBR | 2,027 | 2:28.0 | ||
| 1916 | Björn Weggen | 50 | GER | 2,027 | 2:28.0 | ||
| 1916 | Nick Line | 51 | GBR | RowAlong | 2,027 | 2:28.0 | |
| 1916 | Ken Salem | - | CAN | 2,027 | 2:28.0 | ||
| 1922 | Anita Allen | 71 | FL | USA | 2,024 | 2:28.2 | |
| 1923 | Joel Young | 50 | USA | 2,023 | 2:28.2 | ||
| 1924 | Maélio D | 12 | FRA | 2,021 | 2:28.4 | ||
| 1925 | Jan Bruchhäuser | 60 | Bonn | GER | Bonner Ruder-Verein | 2,020 | 2:28.5 |
| 1926 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 2,018 | 2:28.6 |
| 1926 | Nicole Veltri | 33 | USA | 2,018 | 2:28.6 | ||
| 1928 | Debbie Foxford | 47 | GBR | 2,017 | 2:28.7 | ||
| 1928 | Maggie Speirs | 76 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 2,017 | 2:28.7 |
| 1928 | Ayn Eklund | 51 | IA | USA | 2,017 | 2:28.7 | |
| 1931 | Peter Kragl | 25 | GER | 2,016 | 2:28.8 | ||
| 1932 | Samantha Felber | 44 | USA | 2,013 | 2:29.0 | ||
| 1932 | Gene Kelley | 73 | Tucson, AZ | USA | 2,013 | 2:29.0 | |
| 1932 | Gene Kelley | 73 | Tucson, AZ | USA | USAF Veterans | 2,013 | 2:29.0 |
| 1935 | Mollie Saare | 36 | Perth, WA | AUS | 2,012 | 2:29.1 | |
| 1935 | Elizabeth Lee | 42 | Toronto, ON | CAN | 2,012 | 2:29.1 | |
| 1937 | Petra Blatt | 49 | GER | 2,011 | 2:29.1 | ||
| 1937 | Rennie Benedict | 66 | CAN | The Diamonds (Over Sixties Erging Group) | 2,011 | 2:29.1 | |
| 1939 | Karine Stan | 42 | FRA | 2,010 | 2:29.2 | ||
| 1939 | Karin Kofler | 57 | Toronto | CAN | 2,010 | 2:29.2 | |
| 1939 | Sarah Iacobacci | 53 | USA | 2,010 | 2:29.2 | ||
| 1942 | Dylan Durham | 32 | USA | 2,008 | 2:29.4 | ||
| 1943 | Jennifer DeLaMater | 61 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 2,007 | 2:29.4 |
| 1944 | Mark McVeigh | 63 | Norfolk | GBR | The Diamonds (Over Sixties Erging Group) | 2,006 | 2:29.5 |
| 1945 | Jan Kurze | 56 | München ☀️🍀 | GER | GERMAN Rowers and FRIENDS United | 2,004 | 2:29.7 |
| 1945 | Jorge Rodolfo Llopart | 76 | Mendoza | ARG | 2,004 | 2:29.7 | |
| 1947 | Tracy Harris | 61 | USA | 2,001 | 2:29.9 | ||
| 1947 | Stephanie Smallwood | 60 | USA | 2,001 | 2:29.9 | ||
| 1949 | Céline Francia | 49 | FRA | 2,000 | 2:30.0 | ||
| 1949 | Lindsey Baker | 41 | USA | Community Rowing Inc. | 2,000 | 2:30.0 |