Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Karl Goepfrich	60		USA		2,043	2:26.8
1902	Nico Ott	53		GER		2,041	2:26.9
1902	Joe P	25		USA		2,041	2:26.9
1904	Holly Scott	77	The Villages , FL	USA	Lake County Rowing Association	2,040	2:27.0
1905	지현 고	34		KOR		2,039	2:27.1
1905	Craig Terlikowski	45	SA	AUS		2,039	2:27.1
1905	Sherry Harms	45	Watertown, WI	USA	1936 Erg Club	2,039	2:27.1
1908	Björn Vännman	56	Umea	SWE		2,037	2:27.2
1909	Morgan Cahill	32	Bluffton, SC	USA		2,036	2:27.3
1910	Casey Wolters	39		RSA		2,035	2:27.4
1911	Celia Tesseur	34		BEL	Actarus Rowing Crew	2,033	2:27.5
1912	Jonathan Fegan	52		USA		2,030	2:27.7
1913	Christian Krenn	55	Kasten/Wundschuh	AUT		2,029	2:27.8
1913	Nathan Giesenschlag	47		USA		2,029	2:27.8
1915	Theodore Swoyer	72		USA		2,028	2:27.9
1915	Liz Zavala	51		USA		2,028	2:27.9
1917	Jiyoung Song	33		KOR	Geobukseon -「거북선」	2,027	2:28.0
1917	Katrina Du	35		CHN		2,027	2:28.0
1917	Leanne Peat	42		GBR		2,027	2:28.0
1917	Björn Weggen	50		GER		2,027	2:28.0
1917	Nick Line	51		GBR	RowAlong	2,027	2:28.0
1917	Ken Salem	-		CAN		2,027	2:28.0
1923	Anita Allen	71	FL	USA		2,024	2:28.2
1924	Joel Young	50		USA		2,023	2:28.2
1925	Maélio D	12		FRA		2,021	2:28.4
1926	Jan Bruchhäuser	60	Bonn	GER	Bonner Ruder-Verein	2,020	2:28.5
1927	Marco Maurizi	65	Guidonia Montecelio	ITA	The Diamonds (Over Sixties Erging Group)	2,018	2:28.6
1927	Nicole Veltri	33		USA		2,018	2:28.6
1929	Debbie Foxford	47		GBR		2,017	2:28.7
1929	Maggie Speirs	76	Sevenoaks Kent	GBR	The Diamonds (Over Sixties Erging Group)	2,017	2:28.7
1929	Ayn Eklund	51	IA	USA		2,017	2:28.7
1932	Peter Kragl	25		GER		2,016	2:28.8
1933	Samantha Felber	44		USA		2,013	2:29.0
1933	Gene Kelley	73	Tucson, AZ	USA		2,013	2:29.0
1933	Gene Kelley	73	Tucson, AZ	USA	USAF Veterans	2,013	2:29.0
1936	Mollie Saare	36	Perth, WA	AUS		2,012	2:29.1
1936	Elizabeth Lee	42	Toronto, ON	CAN		2,012	2:29.1
1938	Petra Blatt	49		GER		2,011	2:29.1
1938	Rennie Benedict	66		CAN	The Diamonds (Over Sixties Erging Group)	2,011	2:29.1
1940	Karine Stan	42		FRA		2,010	2:29.2
1940	Karin Kofler	57	Toronto	CAN		2,010	2:29.2
1940	Sarah Iacobacci	53		USA		2,010	2:29.2
1943	Dylan Durham	32		USA		2,008	2:29.4
1944	Jennifer DeLaMater	61	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	2,007	2:29.4
1945	Mark McVeigh	63	Norfolk	GBR	The Diamonds (Over Sixties Erging Group)	2,006	2:29.5
1946	Jan Kurze	56	München ☀️🍀	GER	GERMAN Rowers and FRIENDS United	2,004	2:29.7
1946	Jorge Rodolfo Llopart	76	Mendoza	ARG		2,004	2:29.7
1948	Tracy Harris	61		USA		2,001	2:29.9
1948	Stephanie Smallwood	60		USA		2,001	2:29.9
1950	Céline Francia	49		FRA		2,000	2:30.0