Workout of the Day

« September 22, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Toban Berdusco 39 CAN 12:38.2 2:06.3
802 Daniele Petri 47 BRA 12:38.3 2:06.3
803 Jörg R 38 GER 12:38.5 2:06.4
803 Drew Farrar 45 USA 12:38.5 2:06.4
805 dl cai 48 CHN 12:38.7 2:06.4
806 Peter Carroll 53 USA 12:38.9 2:06.4
806 Ethan Miller 54 USA 12:38.9 2:06.4
808 Mike Kopczynski 43 USA 12:39.7 2:06.6
809 Ralph Bruno 55 GBR 12:39.8 2:06.6
810 N G 35 USA 12:39.9 2:06.6
810 Adam Stein 44 USA 12:39.9 2:06.6
812 Siera Schmutz 39 USA 12:40.1 2:06.6
813 Jack Horseman 48 CAN 12:40.2 2:06.7
813 Cameron Baillie 58 USA 12:40.2 2:06.7
813 Brian McDiarmid 38 USA 12:40.2 2:06.7
816 Rafał Adamczyk 48 POL 12:40.3 2:06.7
817 Jason Burrows 53 CAN 12:40.4 2:06.7
818 Thomas Lundstrom 55 USA 12:40.5 2:06.7
819 Jeremy Moore 39 USA 12:40.6 2:06.7
820 Leonid Kelner 39 CAN 12:40.8 2:06.8
821 David Seymour 62 GBR 12:40.9 2:06.8
821 Dag-Rune Lågeide 46 NOR 12:40.9 2:06.8
823 Eric Wolfe 48 IRL 12:41.1 2:06.8
823 Alistair Hodskinson 60 GBR 12:41.1 2:06.8
825 Philip Hosse 58 BEL 12:41.2 2:06.8
825 Kavin Bloomer 65 USA 12:41.2 2:06.8
827 Brett Unrein 41 USA 12:41.5 2:06.9
828 Lindsay B 49 CAN 12:41.7 2:06.9
828 Roy Kok 35 NED 12:41.7 2:06.9
830 John B 40 USA 12:41.8 2:06.9
830 Stefan Pfluger 53 SUI 12:41.8 2:06.9
832 Rayko Halitschke 50 GER 12:41.9 2:06.9
833 Zsolt Ruzsics 50 HUN 12:42.1 2:07.0
834 Kevin Raymond 56 USA 12:42.2 2:07.0
835 Ben Mason 50 BEL 12:42.4 2:07.0
835 Mark Watts 60 GBR 12:42.4 2:07.0
835 Kieran Moncrieff 40 GBR 12:42.4 2:07.0
838 Chris Warren 45 USA 12:43.0 2:07.1
838 Igor Damic 44 SRB 12:43.0 2:07.1
840 Camilla Nielsen 38 DEN 12:43.6 2:07.2
841 Roger Butler 49 USA 12:43.7 2:07.2
842 Adrian Ward 59 GBR 12:44.0 2:07.3
843 David Yerushalmi 69 USA 12:44.1 2:07.3
844 Luca Gaffuri 36 ITA 12:44.2 2:07.3
845 Chris Allen 55 GBR 12:44.3 2:07.3
846 Jamie Warder 58 GBR 12:44.4 2:07.4
846 Fanneke Schoemaker 47 NED 12:44.4 2:07.4
848 Matt Dominick 30 AUS 12:44.7 2:07.4
848 Michael Gervasone 54 USA 12:44.7 2:07.4
850 Ulrich Alt 52 GER 12:44.9 2:07.4