Workout of the Day

« September 22, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Daniele Petri 47 BRA 12:38.3 2:06.3
802 Jörg R 38 GER 12:38.5 2:06.4
802 Drew Farrar 45 USA 12:38.5 2:06.4
804 dl cai 48 CHN 12:38.7 2:06.4
805 Peter Carroll 53 USA 12:38.9 2:06.4
805 Ethan Miller 54 USA 12:38.9 2:06.4
807 Mike Kopczynski 43 USA 12:39.7 2:06.6
808 Ralph Bruno 55 GBR 12:39.8 2:06.6
809 N G 35 USA 12:39.9 2:06.6
809 Adam Stein 44 USA 12:39.9 2:06.6
811 Siera Schmutz 39 USA 12:40.1 2:06.6
812 Jacques Deetjens 48 CAN 12:40.2 2:06.7
812 Cameron Baillie 58 USA 12:40.2 2:06.7
812 Brian McDiarmid 38 USA 12:40.2 2:06.7
815 Rafał Adamczyk 48 POL 12:40.3 2:06.7
816 Jason Burrows 53 CAN 12:40.4 2:06.7
817 Thomas Lundstrom 55 USA 12:40.5 2:06.7
818 Jeremy Moore 39 USA 12:40.6 2:06.7
819 Leonid Kelner 39 CAN 12:40.8 2:06.8
820 David Seymour 62 GBR 12:40.9 2:06.8
820 Dag-Rune Lågeide 46 NOR 12:40.9 2:06.8
822 Eric Wolfe 48 IRL 12:41.1 2:06.8
822 Alistair Hodskinson 60 GBR 12:41.1 2:06.8
824 Philip Hosse 58 BEL 12:41.2 2:06.8
824 Kavin Bloomer 65 USA 12:41.2 2:06.8
826 Brett Unrein 41 USA 12:41.5 2:06.9
827 Lindsay B 49 CAN 12:41.7 2:06.9
827 Roy Kok 35 NED 12:41.7 2:06.9
829 John B 40 USA 12:41.8 2:06.9
829 Stefan Pfluger 53 SUI 12:41.8 2:06.9
831 Rayko Halitschke 50 GER 12:41.9 2:06.9
832 Zsolt Ruzsics 50 HUN 12:42.1 2:07.0
833 Kevin Raymond 56 USA 12:42.2 2:07.0
834 Ben Mason 50 BEL 12:42.4 2:07.0
834 Mark Watts 60 GBR 12:42.4 2:07.0
834 Kieran Moncrieff 40 GBR 12:42.4 2:07.0
837 Chris Warren 45 USA 12:43.0 2:07.1
837 Igor Damic 44 SRB 12:43.0 2:07.1
839 Camilla Nielsen 38 DEN 12:43.6 2:07.2
840 Roger Butler 49 USA 12:43.7 2:07.2
841 Adrian Ward 59 GBR 12:44.0 2:07.3
842 David Yerushalmi 69 USA 12:44.1 2:07.3
843 Luca Gaffuri 36 ITA 12:44.2 2:07.3
844 Chris Allen 55 GBR 12:44.3 2:07.3
845 Jamie Warder 58 GBR 12:44.4 2:07.4
845 Fanneke Schoemaker 47 NED 12:44.4 2:07.4
847 Matt Dominick 30 AUS 12:44.7 2:07.4
847 Michael Gervasone 54 USA 12:44.7 2:07.4
849 Ulrich Alt 52 GER 12:44.9 2:07.4
850 Penelope Vincent-Sweet 67 FRA 12:45.1 2:07.5