Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Atle Lunden | 48 | NOR | 12:45.3 | 2:07.5 | ||
| 851 | Phil Turley | 55 | GBR | 12:45.3 | 2:07.5 | ||
| 853 | Samantha Eddon | 45 | GBR | 12:45.6 | 2:07.6 | ||
| 853 | Tarik Mey | 38 | GER | 12:45.6 | 2:07.6 | ||
| 853 | Serge Schneider | 37 | GBR | 12:45.6 | 2:07.6 | ||
| 856 | Jan Cibulka | 53 | Brno | CZE | 12:45.7 | 2:07.6 | |
| 857 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 12:45.8 | 2:07.6 |
| 858 | Chris Lee | 64 | USA | Duxbury Bay Maritime School | 12:45.9 | 2:07.6 | |
| 858 | Jean-Luc DELBECQUE | 57 | FRA | 12:45.9 | 2:07.6 | ||
| 858 | Greg Lizak | 46 | USA | 12:45.9 | 2:07.6 | ||
| 858 | Brad Griffitts | 41 | USA | 12:45.9 | 2:07.6 | ||
| 862 | Tim Hicks | 37 | TX | USA | 12:46.0 | 2:07.6 | |
| 863 | Marcus Wills | 59 | GBR | 12:46.4 | 2:07.7 | ||
| 863 | Gregor Famira | 56 | Vienna | AUT | 12:46.4 | 2:07.7 | |
| 865 | Martin Boobyer | 69 | GBR | 12:46.5 | 2:07.7 | ||
| 866 | Andreas Mai | 58 | SUI | 12:46.7 | 2:07.7 | ||
| 866 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 12:46.7 | 2:07.7 | |
| 868 | Gary Britton | 60 | Paso Robles , CA | USA | 12:46.8 | 2:07.8 | |
| 868 | Louis Gao | 36 | USA | 12:46.8 | 2:07.8 | ||
| 870 | Christian Kester | 49 | USA | 12:46.9 | 2:07.8 | ||
| 871 | Gerard Corkeron | 57 | VIC | AUS | Australian Army | 12:47.1 | 2:07.8 |
| 872 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 12:47.2 | 2:07.8 |
| 872 | Daniel Zimpel | 55 | USA | 12:47.2 | 2:07.8 | ||
| 872 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:47.2 | 2:07.8 |
| 875 | Michael Schuler | 33 | USA | 12:47.3 | 2:07.8 | ||
| 876 | Daniel Shapiro | 37 | USA | 12:47.4 | 2:07.9 | ||
| 876 | Colin Dentino | 44 | USA | 12:47.4 | 2:07.9 | ||
| 878 | hans smit | 67 | NED | Age Without Limits | 12:47.5 | 2:07.9 | |
| 879 | Jason Candeto | 36 | USA | 12:47.6 | 2:07.9 | ||
| 880 | allison sween | 42 | USA | 12:47.7 | 2:07.9 | ||
| 881 | Marty Diklich | 63 | USA | 12:47.9 | 2:07.9 | ||
| 882 | Peter Quelch | 78 | Oakville, ON | CAN | 12:48.1 | 2:08.0 | |
| 883 | Mike Mair | 34 | ITA | 12:48.2 | 2:08.0 | ||
| 883 | Alex Perkins | 43 | USA | 12:48.2 | 2:08.0 | ||
| 885 | Clint Fleming | 38 | USA | 12:48.3 | 2:08.0 | ||
| 885 | Chris Czerny | 48 | Stanz | AUT | LA-PAWS | 12:48.3 | 2:08.0 |
| 887 | Anne Pawletta | 48 | GER | 12:48.4 | 2:08.0 | ||
| 888 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 12:48.6 | 2:08.1 |
| 889 | Kevin Ward | 69 | Tucson , AZ | USA | 12:48.8 | 2:08.1 | |
| 890 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 12:49.6 | 2:08.2 |
| 891 | Rob Bing | 54 | Bedford | GBR | 12:49.8 | 2:08.3 | |
| 891 | Demarcus Jester | 39 | USA | 12:49.8 | 2:08.3 | ||
| 891 | Bjoern Warner | 45 | GER | 12:49.8 | 2:08.3 | ||
| 894 | Sascha Reichow | 56 | GER | 12:50.7 | 2:08.4 | ||
| 894 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 12:50.7 | 2:08.4 | |
| 896 | Rich Clifford | 45 | SUI | 12:50.9 | 2:08.4 | ||
| 896 | Chip Magid | 63 | USA | 12:50.9 | 2:08.4 | ||
| 898 | Caitlin Chapin | 36 | Fremont, CA | USA | 12:51.0 | 2:08.5 | |
| 898 | Jens Kniebeuge | 60 | GER | 12:51.0 | 2:08.5 | ||
| 900 | Daniel Bertran | 44 | USA | 12:51.2 | 2:08.5 |