Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Ewout Asselman | 34 | BEL | 13:05.8 | 2:10.9 | ||
| 1002 | Chloe France | 51 | FRA | 13:05.9 | 2:10.9 | ||
| 1002 | Amado Sierra | 41 | USA | 13:05.9 | 2:10.9 | ||
| 1004 | Barry Baldwin | 62 | San Diego, CA | USA | U.S. Army Veterans | 13:06.0 | 2:11.0 |
| 1005 | Tom Grace | 57 | USA | 13:06.2 | 2:11.0 | ||
| 1006 | Brian O'Sullivan | 43 | IRL | 13:06.3 | 2:11.0 | ||
| 1007 | Lon Olsen | 60 | USA | 13:06.4 | 2:11.0 | ||
| 1008 | Aaron Shapiro | 38 | USA | 13:06.5 | 2:11.0 | ||
| 1008 | John Mendes | 61 | USA | 13:06.5 | 2:11.0 | ||
| 1010 | Oliver Bishop | 50 | SUI | 13:06.6 | 2:11.1 | ||
| 1011 | Thomas Walther | 70 | GER | 13:06.7 | 2:11.1 | ||
| 1011 | Jamie Sinz | 44 | USA | 13:06.7 | 2:11.1 | ||
| 1013 | Paul Intagliata | 48 | AUS | 13:07.6 | 2:11.2 | ||
| 1014 | Jason Bryden | 51 | USA | 13:07.8 | 2:11.3 | ||
| 1015 | Oleg Andreyev | 33 | LAT | 13:07.9 | 2:11.3 | ||
| 1016 | Huzz Bat | 33 | JOR | 13:08.0 | 2:11.3 | ||
| 1016 | Lindsay Miller | 45 | USA | 13:08.0 | 2:11.3 | ||
| 1018 | Shane Michaud | 34 | Turner, ME | USA | 13:08.1 | 2:11.3 | |
| 1019 | Carlos Baylor | 42 | USA | 13:08.2 | 2:11.3 | ||
| 1020 | Anne Briffett | 54 | Inverness | GBR | 13:08.5 | 2:11.4 | |
| 1021 | Luc Verhaert | 44 | BEL | 13:08.6 | 2:11.4 | ||
| 1021 | Stewart Taber | 41 | USA | 13:08.6 | 2:11.4 | ||
| 1023 | Maximilien Lucas | 31 | FRA | 13:08.7 | 2:11.4 | ||
| 1024 | Didier CABALLÉ | 51 | FRA | 13:08.8 | 2:11.4 | ||
| 1025 | Justin Rost | 31 | USA | 13:08.9 | 2:11.4 | ||
| 1026 | James Hollingsworth | 47 | USA | 13:09.0 | 2:11.5 | ||
| 1027 | Clive Woodman | 67 | Cargreen | GBR | 13:09.5 | 2:11.5 | |
| 1027 | toshiya sato | 65 | Tokyo | JPN | 13:09.5 | 2:11.5 | |
| 1029 | Camilla Puggaard | 44 | DEN | 13:09.6 | 2:11.6 | ||
| 1030 | Ed Bkamp | 51 | USA | 13:09.7 | 2:11.6 | ||
| 1031 | John Benitez | 74 | Denver, CO | USA | 13:09.8 | 2:11.6 | |
| 1031 | Carlos Hernandez | 36 | USA | 13:09.8 | 2:11.6 | ||
| 1033 | Jeff Scott | 40 | MAS | 13:09.9 | 2:11.6 | ||
| 1033 | Daniel Bascara | 59 | USA | 13:09.9 | 2:11.6 | ||
| 1035 | Nico Minazzi | 45 | NJ | USA | 13:10.1 | 2:11.6 | |
| 1036 | Roger Dix | 69 | Ilmer | GBR | 13:10.2 | 2:11.7 | |
| 1036 | John Weil | 74 | New Orleans, LA | USA | 13:10.2 | 2:11.7 | |
| 1038 | Harald Murud | 56 | NOR | 13:10.3 | 2:11.7 | ||
| 1039 | Landon Crapo | 34 | USA | 13:10.4 | 2:11.7 | ||
| 1039 | Sean Shingler | 56 | USA | 13:10.4 | 2:11.7 | ||
| 1041 | Clint Borchardt | 48 | USA | 13:10.5 | 2:11.7 | ||
| 1042 | Lew Tippett | 50 | GBR | 13:10.6 | 2:11.7 | ||
| 1043 | Geoff Kienzle | 38 | USA | 13:10.7 | 2:11.7 | ||
| 1044 | Willem Hoebens | 42 | BEL | 13:10.8 | 2:11.8 | ||
| 1045 | Sam K | 38 | USA | 13:11.0 | 2:11.8 | ||
| 1046 | Doug Goelz | 69 | USA | 13:11.4 | 2:11.9 | ||
| 1047 | Adam Towle | 34 | GBR | 13:11.6 | 2:11.9 | ||
| 1047 | Chelsey Burbach | 39 | USA | 13:11.6 | 2:11.9 | ||
| 1049 | Heather Walker | 50 | AUS | 13:11.7 | 2:11.9 | ||
| 1050 | Steve Burfeind | 67 | USA | 13:12.0 | 2:12.0 |