Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Luke Zancanaro | 44 | CHICO, CA | USA | 13:12.2 | 2:12.0 | |
| 1052 | Sebastijan Mašić | 46 | Gospic | CRO | 13:12.7 | 2:12.1 | |
| 1053 | Fernando Lostao | 59 | ESP | 13:12.8 | 2:12.1 | ||
| 1054 | David Maxwell | 59 | USA | 13:13.0 | 2:12.1 | ||
| 1055 | Bryan Lee | 38 | USA | 13:13.1 | 2:12.1 | ||
| 1055 | Teddy Harlow | 64 | Newport News, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:13.1 | 2:12.1 |
| 1057 | Clint Lewis | 48 | USA | 13:13.2 | 2:12.2 | ||
| 1058 | jan Fredrik Iversen | 52 | NOR | 13:13.6 | 2:12.2 | ||
| 1059 | Darryl Wilkie | 67 | CAN | Crossfit 1855 | 13:13.8 | 2:12.3 | |
| 1060 | Jon M | 57 | NT | AUS | 13:14.0 | 2:12.3 | |
| 1060 | Andreas Dreher | 60 | GER | 13:14.0 | 2:12.3 | ||
| 1062 | Tony Luck | 65 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:14.4 | 2:12.4 |
| 1063 | Neil Corder | 65 | London | GBR | The Diamonds (Over Sixties Erging Group) | 13:14.5 | 2:12.4 |
| 1063 | Bart Roegiers | 61 | BEL | 13:14.5 | 2:12.4 | ||
| 1063 | David Lalowski | 43 | Palatine, IL | USA | 13:14.5 | 2:12.4 | |
| 1066 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 13:14.6 | 2:12.4 | |
| 1067 | Ellie Atack | 35 | GBR | 13:14.7 | 2:12.4 | ||
| 1067 | Pernille Damgaard | 39 | Søborg | DEN | 13:14.7 | 2:12.4 | |
| 1067 | Mark Spears | 67 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:14.7 | 2:12.4 |
| 1070 | e c | 40 | USA | 13:14.8 | 2:12.4 | ||
| 1071 | Anthony Froude | 57 | Auckland | NZL | 13:15.0 | 2:12.5 | |
| 1071 | John Sutton | 61 | North Yorkshire | GBR | 13:15.0 | 2:12.5 | |
| 1073 | Brian W | 34 | USA | 13:15.4 | 2:12.5 | ||
| 1074 | Robertino Bubas | 58 | Rijeka | CRO | 13:15.5 | 2:12.5 | |
| 1075 | David K. Gibson | 55 | Orlando, FL | USA | 13:15.6 | 2:12.6 | |
| 1076 | Billy Garver | 36 | USA | 13:15.7 | 2:12.6 | ||
| 1076 | Nicholas Turpin | 64 | Chicago, MA | USA | Molesey Boat Club | 13:15.7 | 2:12.6 |
| 1078 | Ben Ebersole | 34 | USA | 13:15.8 | 2:12.6 | ||
| 1079 | Peter Siffleet | 65 | NZL | 13:15.9 | 2:12.6 | ||
| 1080 | Emily Guile | 38 | USA | 13:16.2 | 2:12.7 | ||
| 1081 | Tony Cardenas | 52 | USA | 13:16.4 | 2:12.7 | ||
| 1082 | Victor Michel | 38 | USA | 13:16.6 | 2:12.7 | ||
| 1083 | Florian Kirschbauer | 37 | GER | 13:16.7 | 2:12.7 | ||
| 1083 | Derek Ayd | 43 | USA | 13:16.7 | 2:12.7 | ||
| 1085 | Elio Sanchez | 50 | Guaynabo | PUR | 13:16.9 | 2:12.8 | |
| 1086 | Dave Jenkins | 64 | Hartford, CT | USA | Riverfront Recapture | 13:17.0 | 2:12.8 |
| 1087 | Fabio Cappellini | 45 | ITA | 13:17.1 | 2:12.8 | ||
| 1088 | Wyatt Hoover | 43 | USA | 13:17.4 | 2:12.9 | ||
| 1088 | Andreas Ypsilon | 44 | GER | 13:17.4 | 2:12.9 | ||
| 1090 | Victoria Backscheider | 35 | USA | 13:17.7 | 2:12.9 | ||
| 1091 | Thomas Bjørn Thommesen | 70 | NOR | 13:17.9 | 2:12.9 | ||
| 1092 | Javier Castro | 43 | Fuengirola | ESP | 13:18.3 | 2:13.0 | |
| 1093 | Lutz Hesse | 35 | GER | 13:18.8 | 2:13.1 | ||
| 1093 | Scott Lewis | 54 | Hartwell, GA | USA | 13:18.8 | 2:13.1 | |
| 1093 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 13:18.8 | 2:13.1 |
| 1096 | Hyunseung Lee | 44 | KOR | 13:19.4 | 2:13.2 | ||
| 1097 | Pat Lawless | 69 | Hastings, UK | GBR | 13:19.6 | 2:13.2 | |
| 1097 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 13:19.6 | 2:13.2 | |
| 1099 | Lauren Gingell | 34 | USA | 13:19.8 | 2:13.3 | ||
| 1100 | Felipe De Freitas | 42 | USA | 13:19.9 | 2:13.3 |