Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Frederic Cermeno 46 FRA 8,526 1:52.5
52 Petros Jossifidis 53 GER 8,525 1:52.6
53 Nafyn Pattiaratchi 38 AUS 8,497 1:52.9
54 Aleksandar Zaric 36 SRB 8,481 1:53.1
55 Wim Giessen 65 NEP 8,473 1:53.3
56 Kevin Edgerton 56 USA 8,465 1:53.4
57 Nick Byrd 33 USA 8,460 1:53.4
58 Mark Meadows 52 USA 8,445 1:53.6
59 Craig Fairburn 35 AUS 8,436 1:53.7
60 Jonas McCallum 20 AUS 8,433 1:53.8
61 Tof Himura 40 FRA 8,416 1:54.0
62 Marc-andré Perreault 34 CAN 8,415 1:54.0
63 Nicolas Rudeau 56 FRA 8,400 1:54.2
64 Filip Niltorp 37 SWE 8,375 1:54.6
65 Michael Mullane 62 USA 8,367 1:54.7
66 Lisa Bortolussi 31 FRA 8,364 1:54.7
67 Kevin Oskam 32 NED 8,359 1:54.8
68 Daniel McNamara 27 GBR 8,329 1:55.2
69 Darren Yeap 47 SIN 8,317 1:55.4
70 Daniel Brierley 41 GBR 8,311 1:55.5
71 Maxim Sobylya 33 USA 8,310 1:55.5
72 Noel Poindexter 57 USA 8,296 1:55.7
73 Adam Gilkes 26 GBR 8,267 1:56.1
74 Sam Saunders 43 GBR 8,265 1:56.1
75 sam walsh 43 GBR 8,249 1:56.3
76 Matt Threadgold 35 GBR 8,240 1:56.5
77 Dan Shallcross 50 USA 8,231 1:56.6
78 Julio Bezerra de Medeiros 36 BRA 8,228 1:56.6
79 Richard Roberts 51 GBR 8,222 1:56.7
80 Mark Hartmann 61 USA 8,216 1:56.8
81 Kevin Harte 38 IRL 8,210 1:56.9
82 Matt Hepton 53 GBR 8,198 1:57.1
83 Guillermo Pfaab 57 ARG 8,180 1:57.3
84 Jonathon Langer 51 AUS 8,136 1:57.9
85 Mark Russell 38 GBR 8,127 1:58.1
86 matt hopkins 44 USA 8,120 1:58.2
87 A I R B E N D E R 30 ROU 8,117 1:58.2
88 Peter Trevor 49 GBR 8,107 1:58.4
89 Dairus Barnes 39 USA 8,096 1:58.5
89 Rooke Young 26 USA 8,096 1:58.5
91 Sarvesh Mardolker 37 KSA 8,072 1:58.9
92 Thomas B 47 FRA 8,063 1:59.0
93 Katie Cloar 45 USA 8,062 1:59.0
94 Oliver Rayns 38 GBR 8,051 1:59.2
95 Andrew Heyes 45 GBR 8,050 1:59.2
96 Joshua Rogers 34 USA 8,039 1:59.4
97 Ollie Chevassut 52 GBR 8,034 1:59.4
98 Léopold Emery 44 FRA 8,028 1:59.5
99 Ryan Battershell 43 USA 8,006 1:59.9
100 Yannick Aujouannet 52 FRA 7,958 2:00.6