Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Barbara Schnelting 60 GER 6,526 2:27.1
202 Natalie Ng 30 AUS 6,512 2:27.4
203 Margaret Weir 52 USA 6,504 2:27.6
204 Carolien Claessens 25 BEL 6,501 2:27.6
205 Kim Parkinson 39 USA 6,498 2:27.7
206 Rebecca Collis 40 AUS 6,449 2:28.8
207 Clive(TAID) Bourton 79 GBR 6,446 2:28.9
208 Sandy V 39 USA 6,443 2:28.9
209 Mark Vanderkooi 57 CAN 6,410 2:29.7
210 Joanna Croissant 51 CAN 6,367 2:30.7
211 Catherine Reeves 59 GBR 6,359 2:30.9
212 Valerie Pacansky 37 USA 6,299 2:32.4
213 Layla Mills 28 AUS 6,288 2:32.6
214 Jessica Gonzalez 36 USA 6,266 2:33.2
215 Josh Wilhite 44 USA 6,227 2:34.1
216 Jessi Rohrbacher 37 USA 6,220 2:34.3
217 Zsuzsanna Takacs Szabo 45 DEN 6,209 2:34.6
218 Ana Luiza Kunde 25 BRA 6,197 2:34.9
219 Cecilia Grillo 38 FRA 6,167 2:35.6
220 Steve Huckvale 56 GBR 6,092 2:37.5
221 Fred Neibauer 73 USA 6,072 2:38.1
222 Carolanna Hirt 26 USA 6,032 2:39.1
223 Claire Fabian 61 USA 6,031 2:39.1
224 Ariadna Céspedes 27 CRC 6,008 2:39.7
225 QA aN mk 30 AUT 6,001 2:39.9
226 Eddy Merckx 59 BEL 5,983 2:40.4
227 Camille Cluff 48 USA 5,951 2:41.3
228 Hulli Alves 41 BRA 5,914 2:42.3
229 Michael Brachmann 62 USA 5,865 2:43.6
230 Michel Molly 39 SUI 5,800 2:45.5
231 Wilson Albuquerque De Souza Rodrigues 38 BRA 5,787 2:45.8
232 Jeffrey Dunlap 42 USA 5,703 2:48.3
233 Miho Zhou 36 CHN 5,682 2:48.9
234 Don Andrews 66 USA 5,676 2:49.1
235 Liam Coyle 72 IRL 5,552 2:52.9
236 Holly Rapp 75 USA 5,462 2:55.7
237 Marina B 39 USA 5,408 2:57.5
238 Erica Glover 41 GBR 5,310 3:00.7
239 Jonathan Beaney 34 ESP 5,044 3:10.3
240 Seth H 13 GBR 4,413 3:37.5