Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Tommy Samuelsen	44		DEN		9,852	1:37.4
2	Adrien Bau	39		FRA	FRENCH INDOOR ROWERS TEAM	9,809	1:37.8
3	Douglas Wood	43		GBR		9,693	1:39.0
4	Kristin Ellis	62	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	9,614	1:39.8
5	Mattias Hallén	44		SWE		9,463	1:41.4
6	M K	48		AUS	Drag Factory	9,434	1:41.7
7	Stuart Lunny	36		GBR		9,399	1:42.1
8	Brendan Murphy	39		IRL		9,314	1:43.0
9	Billy Neville	28		AUS		9,312	1:43.0
9	Brian McIntyre	36		USA		9,312	1:43.0
11	Kristian Kjelsbak	38		DEN		9,305	1:43.1
12	Tobias Schumacher	36		GER		9,261	1:43.6
13	Brendan Downs	32		USA		9,197	1:44.3
14	Oskar Bonde	32		DEN		9,160	1:44.8
15	Aleks Radakovic	31		MNE		9,159	1:44.8
16	Niall Kerbey	43		IRL		9,154	1:44.8
17	Mateusz Krempa	34		POL		9,144	1:44.9
18	Ben Collins	37		GBR		9,121	1:45.2
19	Rickie Hill	33	GA	USA		9,120	1:45.2
20	Marcel Holubek	43		GER		9,023	1:46.3
21	Michael Rutherford	65	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	9,017	1:46.4
22	Anthony Jefferson	40		GBR		8,995	1:46.7
23	Andrew Robinson	46		GBR		8,961	1:47.1
24	Konstantinos Arboutis	41		GRE		8,900	1:47.8
25	Jordan Watson	33		AUS		8,882	1:48.0
26	Justin Flynn	45		USA		8,861	1:48.3
27	David Wilkinson	53		USA		8,825	1:48.7
28	Dave Tessier	61	North Bay, ON	CAN		8,819	1:48.8
29	James Hallahan	34		AUS		8,795	1:49.1
30	Angelo Sacino	48		USA		8,784	1:49.2
31	Anders Pedersen	43		DEN		8,778	1:49.3
32	Paul Hillsdon	40		GBR		8,760	1:49.5
33	mark mackay	55	brisbane, QLD	AUS		8,750	1:49.7
34	Tom Ferguson	28		AUS		8,740	1:49.8
35	Richard Mear	37		AUS		8,736	1:49.8
36	James Hardin	37	Cincinnati, OH	USA		8,728	1:49.9
37	Alex Chav	32		FRA		8,692	1:50.4
38	Marc Lafleur	50		FRA		8,688	1:50.4
39	T Jones	51		USA		8,673	1:50.6
40	Dan Fennell	56	NY	USA		8,666	1:50.7
41	Richard Chalot	47		FRA		8,626	1:51.2
42	Gareth Walker	46		GBR		8,622	1:51.3
43	Robert Kelley	54	Lacey, WA	USA		8,614	1:51.4
44	Herizo Randriamparany	43		FRA		8,609	1:51.5
45	Hauke Hartmann	56		GER		8,573	1:51.9
46	Michala Sahl	32		DEN		8,566	1:52.0
47	Patrick Decker	34		GER		8,555	1:52.2
48	Russell Francis	56		USA		8,535	1:52.4
49	Patrick Filkins	43		USA		8,533	1:52.5
49	Scott Boyle	50	Visalia, CA	USA		8,533	1:52.5