Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ed Reid	66		USA		6,553	1:49.8
52	Ryne Milner	35		USA		6,547	1:49.9
53	André Rocha	37		POR		6,544	1:50.0
54	Cédric BRETON	38		FRA		6,520	1:50.4
55	Dominic Kingsley	42	Pretoria	RSA		6,518	1:50.4
56	Lee Andrew	54		CAN		6,509	1:50.6
57	Daniel Brierley	41		GBR		6,508	1:50.6
58	Trey Navalta	26		USA		6,507	1:50.6
59	E C	42		CAN		6,503	1:50.7
60	Daniel Hudig	50		NZL		6,501	1:50.7
61	Dave Tessier	61	North Bay, ON	CAN		6,488	1:50.9
62	Chris Goodman	31		GBR		6,480	1:51.1
63	Ryan Grady	45		USA		6,470	1:51.2
64	Bernie Shiao	65	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	6,453	1:51.5
65	Matt Cass	33		USA		6,450	1:51.6
66	Josh Fowler	40	Oromocto , NB	CAN		6,441	1:51.7
67	Marc-andré Perreault	34		CAN		6,439	1:51.8
68	Pieter van der Gouwe	41		NED		6,408	1:52.3
69	Michele Mastella	41		ITA		6,394	1:52.6
70	Darren Albright	43	98815, WA	USA		6,393	1:52.6
71	Wim Giessen	65		NEP		6,379	1:52.8
72	Robert Cote	59	Papillion, NE	USA		6,367	1:53.0
73	Jonathan Beaney	34		ESP		6,360	1:53.2
74	Val Craigo	45		USA		6,343	1:53.5
75	Robert Winkler	66	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,340	1:53.5
76	Emmanuel FRANCISCO	51		FRA		6,332	1:53.7
77	Chris Rainer	45		CAN		6,317	1:53.9
78	Matt Stanley	47		USA		6,314	1:54.0
79	Patrik Palm	50		SWE		6,312	1:54.0
80	Tof Himura	41		FRA		6,307	1:54.1
81	Florian Cardona	39		FRA		6,304	1:54.2
82	Russell Francis	56		USA		6,302	1:54.2
83	Tyler Ritchie	33		USA		6,289	1:54.4
84	Eli Shipley	37		USA		6,284	1:54.5
85	Tomislav Horvat	45		CRO		6,258	1:55.0
86	Gideon Robinson	57		GBR		6,255	1:55.1
87	Wesley Elford	32	Acworth, GA	USA		6,253	1:55.1
88	Simon Dupuis	36		FRA		6,224	1:55.6
89	Alexandra Service	28		USA		6,215	1:55.8
90	Kev Casey	40		GBR		6,205	1:56.0
91	Luca Vailati	44		ITA		6,181	1:56.4
92	Mark Meadows	52	Poway, CA	USA	University of Arizona	6,180	1:56.5
93	Aaron Fleming	38	Brisbane, QLD	AUS		6,179	1:56.5
94	Justin Allen	40	SC	USA		6,163	1:56.8
95	Everette Herring	53		USA	Torque Fitness	6,142	1:57.2
96	Julio Bezerra de Medeiros	36		BRA		6,139	1:57.2
97	Thomas B	47		FRA		6,129	1:57.4
98	Lo Peloche	53		FRA		6,125	1:57.5
99	Mark Woodfine-Jones	39		GBR		6,111	1:57.8
100	Achim Bauer	68		GER		6,109	1:57.8