Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Barbara Schnelting | 60 | GER | 4,992 | 2:24.2 | ||
| 202 | Deb Vickery | 49 | CAN | 4,976 | 2:24.6 | ||
| 203 | Aires de Matos | 71 | Viseu | POR | 4,974 | 2:24.7 | |
| 204 | Adrianne Trim | 39 | USA | 4,968 | 2:24.9 | ||
| 205 | Nora Sanzo | 31 | USA | 4,955 | 2:25.3 | ||
| 206 | Jason Sturm | 48 | USA | 4,922 | 2:26.2 | ||
| 207 | Josiane Gravel | 60 | CAN | 4,915 | 2:26.4 | ||
| 208 | Je Park | 43 | USA | 4,893 | 2:27.1 | ||
| 209 | Jacque Ragsdale | 36 | USA | 4,880 | 2:27.5 | ||
| 210 | Jennifer Heard | 57 | CAN | 4,868 | 2:27.9 | ||
| 211 | Alex Tustin | 30 | GBR | 4,856 | 2:28.2 | ||
| 212 | Przemysław Stelmaszewski | 41 | POL | 4,834 | 2:28.9 | ||
| 213 | Mark Vanderkooi | 57 | Bowmanville, ON | CAN | 4,772 | 2:30.8 | |
| 214 | Lizelle Deneysschen | 35 | RSA | 4,771 | 2:30.9 | ||
| 215 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,765 | 2:31.1 |
| 215 | Keshia Lovestead | 38 | CAN | 4,765 | 2:31.1 | ||
| 217 | Amanda Grosskopf | 41 | USA | 4,762 | 2:31.1 | ||
| 218 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 4,710 | 2:32.8 |
| 219 | Jennifer Weinfeld | 59 | USA | 4,682 | 2:33.7 | ||
| 220 | Gareth Jones | 43 | GBR | 4,677 | 2:33.9 | ||
| 221 | Anneke Van Susteren | 52 | NED | 4,649 | 2:34.8 | ||
| 222 | Claire Fabian | 61 | USA | 4,617 | 2:35.9 | ||
| 223 | Kathleen Mack | 39 | USA | 4,579 | 2:37.2 | ||
| 224 | Jacques Monfette | 69 | Candiac, QC | CAN | 4,565 | 2:37.7 | |
| 224 | Dan Delboy | 40 | VA | USA | Street Parking | 4,565 | 2:37.7 |
| 226 | Pam . | 48 | GER | 4,554 | 2:38.1 | ||
| 227 | Bill McIntyre | 86 | USA | 4,542 | 2:38.5 | ||
| 228 | Kay Staples | 65 | AUS | 4,486 | 2:40.4 | ||
| 229 | Maria jose Acuña Acuña | 40 | CRC | 4,475 | 2:40.8 | ||
| 230 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 4,472 | 2:41.0 |
| 231 | Sarah Hannay | 41 | AUS | 4,461 | 2:41.3 | ||
| 232 | Lauren Dennis | 31 | USA | 4,459 | 2:41.4 | ||
| 233 | Stephen Backus | 63 | USA | The Diamonds (Over Sixties Erging Group) | 4,394 | 2:43.8 | |
| 234 | Marianna Rezende | 30 | BRA | 4,380 | 2:44.3 | ||
| 235 | Jamie Walters | 43 | USA | CrossFit Iron Refined | 4,350 | 2:45.5 | |
| 236 | Sophia Pumphrey | 38 | USA | 4,320 | 2:46.6 | ||
| 237 | Quentin Speight | 42 | USA | 4,204 | 2:51.2 | ||
| 238 | Erin Caliri | 44 | USA | 4,199 | 2:51.4 | ||
| 239 | Siún Broderick | 25 | IRL | 4,195 | 2:51.6 | ||
| 240 | Clancy Sullivan | 34 | AUS | 4,179 | 2:52.2 | ||
| 241 | Jen De Magnin | 59 | USA | 4,148 | 2:53.5 | ||
| 242 | Gloria Van Rees | 46 | USA | 4,126 | 2:54.5 | ||
| 243 | Holly Rapp | 75 | USA | 3,997 | 3:00.1 | ||
| 244 | QA aN mk | 30 | AUT | 3,844 | 3:07.3 | ||
| 245 | Seth H | 13 | GBR | 3,647 | 3:17.4 | ||
| 246 | Jenny Landström | 64 | Lidköping | SWE | Rowfit | 3,517 | 3:24.7 |
| 247 | Sue Cunningham | 49 | USA | 3,422 | 3:30.4 | ||
| 248 | Deborah Washburn | 70 | USA | 3,339 | 3:35.6 | ||
| 249 | Karena Collins | 61 | GBR | 2,560 | 4:41.2 |