Workout of the Day
« December 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Artur Buła | 34 | POL | 15:55.6 | 1:59.4 | ||
| 52 | Christopher Rowney | 41 | GBR | 15:57.0 | 1:59.6 | ||
| 53 | Peter Neumüller | 50 | SUI | 16:01.0 | 2:00.1 | ||
| 54 | Jesper Neumann | 51 | SWE | 16:01.7 | 2:00.2 | ||
| 55 | Dylan Levine | 38 | USA | 16:02.5 | 2:00.3 | ||
| 56 | Sean Beckett | 55 | Greater London | GBR | 16:05.6 | 2:00.7 | |
| 57 | Ferdinand W | 47 | Passau | GER | SUB-7 IRC | 16:08.1 | 2:01.0 |
| 58 | Manfred Walcher | 62 | AUT | 16:10.0 | 2:01.2 | ||
| 59 | Daniel Glendinning | 39 | VA | USA | 16:13.0 | 2:01.6 | |
| 60 | Hakim Outtighir | 42 | FRA | 16:16.8 | 2:02.1 | ||
| 61 | Pierre Quintini | 35 | FRA | 16:20.1 | 2:02.5 | ||
| 62 | Jurrian Elekan | 44 | Putten 🇳🇱 🚣 | NED | 16:20.4 | 2:02.5 | |
| 63 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 16:22.1 | 2:02.7 | |
| 64 | Michael Völker | 52 | GER | 16:22.4 | 2:02.8 | ||
| 65 | David LIBOUBAN | 43 | FRA | 16:22.9 | 2:02.8 | ||
| 66 | john surla | 37 | CAN | 16:24.8 | 2:03.1 | ||
| 67 | Yared Ramos | 26 | MEX | 16:25.4 | 2:03.1 | ||
| 68 | Gilles Ducès | 47 | FRA | 16:25.7 | 2:03.2 | ||
| 69 | Tim Barnett | 55 | Leicester | GBR | 16:31.4 | 2:03.9 | |
| 70 | Claes Nyland | 52 | Norrtälje 🇸🇪 | SWE | 16:31.5 | 2:03.9 | |
| 71 | Kamisha Heath | 35 | USA | 16:33.5 | 2:04.1 | ||
| 72 | José Luis Bressani | 60 | USA | 16:37.3 | 2:04.6 | ||
| 73 | Hugo Karlsson | 21 | SWE | 16:41.6 | 2:05.2 | ||
| 74 | CJ Falconer | 34 | USA | 16:45.9 | 2:05.7 | ||
| 75 | Sylvain Boulard | 44 | FRA | 16:47.4 | 2:05.9 | ||
| 76 | Armando Cruz III | 45 | USA | 16:48.3 | 2:06.0 | ||
| 77 | Hannes Botes | 66 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 16:49.9 | 2:06.2 |
| 78 | Jonathan Letendre | 45 | CAN | 16:51.2 | 2:06.4 | ||
| 79 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 16:58.6 | 2:07.3 |
| 79 | Elodie BOURGEOIS-PIN | 43 | FRA | 16:58.6 | 2:07.3 | ||
| 81 | martin froschauer | 48 | GER | 17:04.0 | 2:08.0 | ||
| 82 | James Shell | 49 | Marysville, WA | USA | 17:11.2 | 2:08.9 | |
| 83 | Samuel Caillon | 24 | FRA | 17:14.9 | 2:09.3 | ||
| 84 | Aymeric Chupin | 27 | FRA | 17:15.3 | 2:09.4 | ||
| 85 | Jürgen Klein | 60 | Regensburg | GER | 17:16.1 | 2:09.5 | |
| 86 | 진황 김 | 43 | KOR | Geobukseon -「거북선」 | 17:17.4 | 2:09.6 | |
| 87 | Julie Lefebvre | 46 | Amos, QC | CAN | 17:18.4 | 2:09.8 | |
| 88 | Bob Morrison | 60 | NZL | 17:19.0 | 2:09.8 | ||
| 89 | Enrique Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 17:23.7 | 2:10.4 |
| 90 | Quentin Speight | 42 | USA | 17:24.6 | 2:10.5 | ||
| 91 | Michi Wichi | 65 | GER | 17:25.4 | 2:10.6 | ||
| 92 | Sylvain Gatignol | 46 | FRA | 17:31.5 | 2:11.4 | ||
| 93 | Florian Mäurer | - | GER | GERMAN Rowers and FRIENDS United | 17:32.3 | 2:11.5 | |
| 94 | Justin Q | 46 | VIC | AUS | 17:34.6 | 2:11.8 | |
| 95 | Marcus Günther | 46 | GER | 17:38.9 | 2:12.3 | ||
| 96 | Achim Bauer | 68 | GER | 17:39.0 | 2:12.3 | ||
| 97 | Candy Connor-Wong | 47 | GBR | 17:50.0 | 2:13.7 | ||
| 98 | Vloggy Strohm | 58 | Basel Area | SUI | EXR Rowing | 18:00.8 | 2:15.1 |
| 99 | Jason Koch | 56 | Las Vegas | USA | 18:04.8 | 2:15.6 | |
| 100 | Manuel Dichmann | 52 | GER | 18:07.9 | 2:15.9 |