Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Edward Embrey	52		GBR		13:44.0	1:49.8
102	Mark Puffenbarger	38		USA		13:44.2	1:49.8
103	Luigi Attianese	51		ITA		13:45.9	1:50.1
104	Dave Woodley	44	Loughborough	GBR		13:46.5	1:50.2
105	Toby Martlew	40		GBR		13:47.5	1:50.3
106	Hervé Marques	30		FRA		13:47.7	1:50.3
107	Loic Gironde	30		FRA		13:48.0	1:50.4
108	Lance George	41		AUS		13:48.1	1:50.4
109	Craig Warbinton	60	Indianapolis, IN	USA	CrossFit Indianapolis	13:48.4	1:50.4
110	Kayton Marshall	35		USA		13:48.7	1:50.4
111	Alexandre Quirion	30		CAN		13:49.3	1:50.5
112	Mick Crutcher	59	Sutherland Shire, NSW	AUS		13:49.7	1:50.6
113	Max Rader	21		USA		13:50.2	1:50.6
114	David Healy	46		AUS		13:50.4	1:50.7
115	Chris Markham	50	Guernsey	GBR	The Guernsey Rowing Club	13:50.5	1:50.7
116	Nate Henry	31	PA	USA		13:50.9	1:50.7
117	Stephan Van duin	41		NED		13:51.3	1:50.8
118	Jordan Mayes	33		GBR		13:51.6	1:50.8
119	Sam Cleary	47		GBR		13:52.1	1:50.9
120	Joey Janzen	40		USA		13:52.2	1:50.9
121	Daniel Rossbach	48	Peggau	AUT	GERMAN Rowers and FRIENDS United	13:52.3	1:50.9
122	Murc Sack	41		GER		13:52.6	1:51.0
123	Mats Lövsund	48		FIN		13:53.0	1:51.0
124	Svein-Helge Haugen	50		NOR		13:53.1	1:51.0
125	Sylvain DHOINE	59		FRA		13:53.3	1:51.1
126	Svein Jonny Myking	43	Bergen	NOR		13:53.4	1:51.1
127	Massimo Guerra	59		ITA		13:54.1	1:51.2
127	Keven Kwok	41	Oakland, CA	USA	reddit /r/ rowing	13:54.1	1:51.2
129	Matt Price	49		GBR		13:54.5	1:51.2
130	Michael Bosshard	54	Winchester, VA	USA	U.S. Navy Veteran	13:54.7	1:51.2
131	Andrew Heine	42		RSA		13:54.9	1:51.3
132	Phil Walker	55		GBR		13:55.4	1:51.3
133	Heber A	31		USA		13:56.0	1:51.4
134	Dave Leadenham	41	VIC	AUS		13:56.4	1:51.5
135	Jiri Lazar Zizka	46	Pysely	CZE		13:56.6	1:51.5
136	Marco Bink	57		NED		13:57.1	1:51.6
137	Ole Kristian Karlsen	61	Skedsmo	NOR	Norwegian Vikings	13:57.2	1:51.6
138	Søren Bernburg	54		DEN		13:57.3	1:51.6
139	Chris McQuinn	38	Syracuse, NY	USA	Syracuse Chargers Rowing Club	13:57.4	1:51.6
140	Niall Enright	47		IRL		13:58.0	1:51.7
141	Michele Mastella	41		ITA		13:58.1	1:51.7
142	Piers Berezai	48		GBR		13:58.6	1:51.8
143	Kristopher Krahé	44	Vorst	GER		13:58.8	1:51.8
144	Jeroen Thiele	45	Heemstede	NED		13:59.0	1:51.8
145	Hilal Kanaan	49		USA		13:59.8	1:51.9
146	Dan Heath	49		GBR		14:00.7	1:52.0
147	Jake Lewis	39		USA		14:00.8	1:52.1
148	Sam R.	37	🇮🇹	ITA	Italian Team	14:01.4	1:52.1
149	Andrew Wardwell	38		USA		14:01.8	1:52.2
150	Mitchell Wimbush	50	St. Joseph, MI	USA	RowPro Rowers	14:02.3	1:52.3