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Workout of the Day

« December 29, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Guillaume OUDET 34 FRA 7,178 2:05.3
102 Megan Tolner 28 NED 7,176 2:05.4
103 Thomas Chibout 43 FRA 7,168 2:05.5
104 Nicole Lopez 34 USA 7,166 2:05.5
105 Scott Oonk 49 USA 7,153 2:05.8
106 Lianne Ayling 38 GBR 7,152 2:05.8
107 Nenad Babovic 49 SRB 7,150 2:05.8
108 Katherine Birtles 35 GBR 7,137 2:06.1
109 Kevin Falcone 41 USA 7,121 2:06.3
110 웅재 천 35 KOR 7,114 2:06.5
111 Katja Prüfer 45 GER 7,113 2:06.5
112 Paul Conover 67 USA 7,072 2:07.2
113 Matt Coppola 43 USA 7,067 2:07.3
114 Joseph Scott-Jones 62 NZL 7,052 2:07.6
115 Carmelo Anzalone 44 GER 7,051 2:07.6
116 Damian Klinkenberg 29 USA 7,047 2:07.7
117 P Mathews 60 USA 7,040 2:07.8
118 Faidon Faidon 52 GRE 7,031 2:08.0
119 Tamara Nieuwenhuijze 43 USA 7,001 2:08.5
120 David Bowman 55 USA 6,988 2:08.7
121 Ulrika Backlund 38 SWE 6,983 2:08.8
122 Mike Snipes 36 USA 6,969 2:09.1
123 Matt B 52 USA 6,941 2:09.6
124 Nieves Rodriguez 53 USA 6,930 2:09.8
125 Jason Buchholz 56 AUS 6,919 2:10.0
126 Seon Kim 38 KOR 6,907 2:10.3
127 Simon LEE 39 KOR 6,859 2:11.2
128 Amira Bergsma 35 NED 6,844 2:11.5
129 Conor O Doherty 36 AUS 6,836 2:11.6
130 Clare Logan 55 NZL 6,835 2:11.6
131 Michelle Rudd 44 AUS 6,834 2:11.6
132 Philip Lenders 41 BEL 6,828 2:11.8
133 Jonah Jones 55 GBR 6,818 2:12.0
134 Steve Koski 42 USA 6,812 2:12.1
135 Mich Farhat 31 USA 6,810 2:12.1
136 Vladimir Alexeyev 76 AIN 6,809 2:12.1
137 Ryan Carney 35 USA 6,794 2:12.4
138 Emilee Stevens 35 USA 6,784 2:12.6
139 Brian Cherry 43 USA 6,779 2:12.7
140 Logan Chavous 30 USA 6,775 2:12.8
141 Fiona Young 38 AUS 6,724 2:13.8
142 Vienna Blow 32 USA 6,702 2:14.2
143 Kai Esser 40 GER 6,694 2:14.4
144 Olivia Pelts 37 USA 6,675 2:14.8
145 Terry McIntyre 76 USA 6,654 2:15.2
146 Robert Stanton 42 USA 6,625 2:15.8
147 Louis Linnane 52 IRL 6,609 2:16.1
148 Kathrin Walmanns 38 GER 6,601 2:16.3
149 Lena Nützel 38 GER 6,597 2:16.4
150 Miho Zhou 36 CHN 6,590 2:16.5