Workout of the Day
« January 14, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Danny Wright | 43 | GBR | 18:23.0 | 2:17.8 | ||
| 202 | Gareth Jones | 43 | GBR | 18:23.8 | 2:17.9 | ||
| 203 | Eugene Walter | 63 | USA | 18:24.1 | 2:18.0 | ||
| 204 | Brendan Bohannon | 48 | IRL | 18:29.8 | 2:18.7 | ||
| 205 | Mark Canty | 53 | Groveland, FL | USA | 18:30.1 | 2:18.7 | |
| 206 | Elisa B | 30 | GBR | 18:30.7 | 2:18.8 | ||
| 207 | Lauren Maudlin | 37 | GBR | 18:31.9 | 2:18.9 | ||
| 208 | Duke Perino | 46 | Burlington, NJ | USA | Cervus Athletics | 18:32.9 | 2:19.1 |
| 209 | Carmen Maarse | 35 | NED | 18:33.1 | 2:19.1 | ||
| 210 | mimmu vaan | 34 | FIN | 18:39.5 | 2:19.9 | ||
| 211 | Sara Jennings | 38 | USA | 18:40.4 | 2:20.0 | ||
| 212 | George Hall | 35 | GBR | Rowfit | 18:42.8 | 2:20.3 | |
| 213 | Doug Powell | 50 | GBR | 18:51.3 | 2:21.4 | ||
| 214 | Alicia Rodríguez-Pla | 55 | Fresno, CA | USA | Warrior Fitness | 18:51.7 | 2:21.4 |
| 215 | S Tang | 51 | NED | 18:51.8 | 2:21.4 | ||
| 216 | Patrick Hasenjager | - | Kansas City, MO | USA | 18:56.8 | 2:22.1 | |
| 217 | Brian York | 57 | Middleton, MA | USA | 18:58.5 | 2:22.3 | |
| 218 | Sanja Covic | 35 | SRB | 19:01.4 | 2:22.6 | ||
| 219 | Gerlinde Wex | 52 | GER | 19:07.4 | 2:23.4 | ||
| 220 | Vincent Hsu | 57 | Orlando, FL | USA | 19:08.4 | 2:23.5 | |
| 221 | Chris Ashcraft | 42 | Pensacola, FL | USA | 19:10.5 | 2:23.8 | |
| 222 | Kate Tolstaya | 32 | USA | 19:10.6 | 2:23.8 | ||
| 223 | Denise Amirault | 34 | CAN | 19:11.0 | 2:23.8 | ||
| 224 | Justin Alexander | 40 | USA | 19:15.8 | 2:24.4 | ||
| 225 | Hilde Norgren | 36 | NOR | 19:19.4 | 2:24.9 | ||
| 226 | SANGHOON KIM | 46 | KOR | 19:23.9 | 2:25.4 | ||
| 227 | Alain Silvan | 59 | FRA | 19:25.0 | 2:25.6 | ||
| 228 | Pam Murphy | 56 | USA | 19:29.1 | 2:26.1 | ||
| 229 | Greg Berry | 70 | San Tan Valley, AZ | USA | Team Diamonds | 19:31.3 | 2:26.4 |
| 230 | Tony Elitcher | 76 | USA | 19:33.3 | 2:26.6 | ||
| 231 | Sheree Kearns | 52 | AUS | 19:33.7 | 2:26.7 | ||
| 232 | Evangelos Kosmatos | 64 | GRE | 19:34.5 | 2:26.8 | ||
| 233 | Rhonda Tower | 64 | OK | USA | The Diamonds (Over Sixties Erging Group) | 19:35.4 | 2:26.9 |
| 234 | Robert Stanton | 42 | USA | 19:35.7 | 2:26.9 | ||
| 235 | Josiane Gravel | 60 | CAN | 19:38.9 | 2:27.3 | ||
| 236 | Alain Lamy | 60 | FRA | 19:42.0 | 2:27.7 | ||
| 237 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 19:43.5 | 2:27.9 |
| 238 | Ricardo Matos | 43 | POR | 19:46.3 | 2:28.2 | ||
| 239 | Humphrey Swift | 34 | USA | 19:47.1 | 2:28.3 | ||
| 240 | Anne-Brigitte Alt | 41 | KOR | 19:47.8 | 2:28.4 | ||
| 241 | Nicola Cuddihy | 52 | London | GBR | Pikelet IRC | 19:50.7 | 2:28.8 |
| 242 | Kathrin Walmanns | 38 | GER | 19:52.5 | 2:29.0 | ||
| 243 | Aires de Matos | 71 | Viseu | POR | 19:55.1 | 2:29.3 | |
| 244 | Vanessa Torres | 54 | PUR | 19:55.3 | 2:29.4 | ||
| 245 | Ellinor Lagesson | 34 | SWE | 19:56.9 | 2:29.6 | ||
| 246 | Lizelle Deneysschen | 35 | RSA | 19:57.3 | 2:29.6 | ||
| 247 | Steve S | 59 | West Dorset | GBR | Royal Navy Veterans | 20:01.9 | 2:30.2 |
| 248 | Dail Larson | - | WA | USA | 20:02.2 | 2:30.2 | |
| 249 | Kelsey Hummersone | 27 | GBR | 20:14.3 | 2:31.7 | ||
| 250 | Amelie Flynn | 45 | MD | USA | CrossFit Harrogate | 20:19.3 | 2:32.4 |