Sign Up
276
Total people
4903
Average
Change Date

Filter

Workout of the Day

« February 9, 2026 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
51 Federico González 42 URU 5,489 1:49.3
52 Guillaume OUDET 34 FRA 5,484 1:49.4
53 Martin Allinger 49 AUT 5,477 1:49.5
54 hyunjin jim 34 KOR 5,476 1:49.5
55 Roger Cain 30 USA 5,473 1:49.6
56 Craig van Hulten 34 NED 5,459 1:49.9
57 Lee Clayton 47 GBR 5,447 1:50.1
58 Tom Williams 44 GBR 5,445 1:50.1
59 David García Jaime 47 ESP 5,431 1:50.4
60 Stefanie van der Klein - Oliemans 45 NED 5,429 1:50.5
61 Stephen Dallas 30 IRL 5,427 1:50.5
62 Oskar Janiak 30 POL 5,422 1:50.6
63 Bogdan-Boro Milin 55 CRO 5,404 1:51.0
64 Josh Butcher 52 AUS 5,400 1:51.1
65 J Toward 28 GBR 5,398 1:51.1
66 Ruby Schofield 30 GBR 5,381 1:51.5
67 Josh Hewitt 31 CAN 5,366 1:51.8
68 Daniel Greco 31 USA 5,361 1:51.9
69 Benjamin Muñoz 42 ESP 5,357 1:52.0
70 Theo Pujol 26 FRA 5,343 1:52.2
71 Matt Tremelling 44 GBR 5,340 1:52.3
72 Yoann Yoann 39 FRA 5,338 1:52.4
73 Harrison Hawthorne 33 USA 5,328 1:52.6
74 聂 聂 41 CHN 5,326 1:52.6
75 Michael Peterson 54 USA 5,321 1:52.7
76 Harman Hundal 41 IND 5,314 1:52.9
77 Sebastian Legler 44 GER 5,294 1:53.3
78 Michele Mastella 41 ITA 5,293 1:53.3
79 Callet Jérôme 50 FRA 5,290 1:53.4
79 Travis McAdams 37 USA 5,290 1:53.4
81 Amy Maitland 37 GBR 5,289 1:53.4
82 Val Craigo 45 USA 5,285 1:53.5
83 Patrick Brand 34 GER 5,284 1:53.5
84 Kyle Field 39 USA 5,278 1:53.6
85 Foix Vendrell 26 ESP 5,277 1:53.7
86 Tobias Bergens 49 GER 5,274 1:53.7
87 Maxence Carnero 28 FRA 5,269 1:53.8
88 Alex Grant 42 GBR 5,241 1:54.4
88 SteveO Michel 33 USA 5,241 1:54.4
90 Dairus Barnes 39 USA 5,228 1:54.7
91 Martin Kušnier 45 SVK 5,223 1:54.8
92 Hugo Karlsson 21 SWE 5,222 1:54.8
93 Jeremy Salisbury 61 GBR 5,220 1:54.9
93 Craig Lockett 53 GBR 5,220 1:54.9
95 Chris Kidd 56 USA 5,216 1:55.0
95 Eoghan Coyle 26 IRL 5,216 1:55.0
97 Michala Sahl 33 DEN 5,211 1:55.1
98 Ollie Chevassut 53 GBR 5,197 1:55.4
98 Rick Braden 47 USA 5,197 1:55.4
100 Ellinor Lagesson 34 SWE 5,195 1:55.4