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Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Kev Casey 40 GBR 6,336 1:53.6
102 Ed Kieser 54 CAN 6,326 1:53.8
103 Aurélien Bigot 46 FRA 6,317 1:53.9
104 Ben Watson 35 GBR 6,311 1:54.0
105 Drew Liebl 49 USA 6,298 1:54.3
106 Tof Himura 41 FRA 6,288 1:54.5
107 Ian Palmer 56 GBR 6,264 1:54.9
108 Frank Suits 67 USA 6,260 1:55.0
109 驶向幸福 RowToHappiness 52 CHN 6,258 1:55.0
110 Tom Pankratz 62 USA 6,253 1:55.1
111 John theal 59 CAN 6,244 1:55.3
112 Inken Passe 55 GER 6,236 1:55.4
113 Nathan LaDuke 57 USA 6,208 1:55.9
114 Hakan Karakoc 40 AUT 6,204 1:56.0
114 David Bradbury 71 CAN 6,204 1:56.0
116 Shawn Jack 46 GBR 6,201 1:56.1
117 Andrea Sponza 37 ITA 6,198 1:56.1
118 T. Geyer 65 USA 6,197 1:56.1
119 Kai Esser 40 GER 6,181 1:56.4
120 Pier Tor 57 ITA 6,177 1:56.5
121 Cara Markward 31 USA 6,172 1:56.6
122 Calogero Gibilaro 39 FRA 6,170 1:56.6
123 Nicole McGlashan 47 USA 6,166 1:56.7
124 Andreanne St-pierre 30 CAN 6,161 1:56.8
125 Flavie Bourdeau 29 BEL 6,148 1:57.1
125 Hannah Green 48 GBR 6,148 1:57.1
127 Gerd S 60 GER 6,139 1:57.2
128 Dennis Cochran 62 USA 6,114 1:57.7
129 Todd Jones 30 USA 6,102 1:57.9
130 Laurent Lafage 47 FRA 6,099 1:58.0
131 Jake R 27 USA 6,093 1:58.1
132 Ryan Morefield 36 USA 6,091 1:58.2
133 Sabino Lagattolla 55 USA 6,084 1:58.3
134 Todd Loiacono 51 USA 6,083 1:58.3
135 Alexa Hoffmann-Palacios 36 USA 6,071 1:58.5
136 SANGHOON KIM 46 KOR 6,070 1:58.6
137 Fabio Cabral Batista 41 LUX 6,068 1:58.6
138 Vledim Alex 76 AIN 6,043 1:59.1
139 Duncan Toon 47 GBR 6,039 1:59.2
140 Martin Mcphilimey 37 AUS 6,038 1:59.2
141 Fiona Irvine 45 GBR 6,035 1:59.3
142 Holly Austin 47 USA 6,030 1:59.4
143 Grant Critcher 53 GBR 6,021 1:59.5
144 Craig Rice 41 GBR 6,008 1:59.8
145 Jen Jones 55 USA 6,006 1:59.8
146 Nick Smith 58 GBR 6,000 2:00.0
147 Annabel Luks 33 AUS 5,993 2:00.1
148 Hayley Nicholas 38 GBR 5,988 2:00.2
149 Sarah Adams 44 USA 5,971 2:00.5
150 Matt Waite 52 USA 5,967 2:00.6