Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Marcel Kooman | 51 | NED | 4,110 | 2:55.1 | ||
| 252 | Mali Gomezcaña | 36 | MEX | CrossFit Vultur | 4,073 | 2:56.7 | |
| 253 | Jessamyn Nilan-Axline | 39 | USA | 4,022 | 2:59.0 | ||
| 254 | Beth Hagman | 49 | Lambertville, NJ | USA | 3,970 | 3:01.3 | |
| 255 | Seth H | 13 | GBR | 3,894 | 3:04.8 | ||
| 256 | Gaby Romea | 42 | MEX | CrossFit Vultur | 3,846 | 3:07.2 | |
| 257 | Tim Holt | 43 | USA | 3,754 | 3:11.7 |