Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas Pryszlak | 46 | NJ | USA | 3,753 | 1:35.9 | |
| 2 | Brad Evans | 34 | AUS | 3,694 | 1:37.4 | ||
| 3 | Lee (BOB) Davies | 35 | GBR | 3,657 | 1:38.4 | ||
| 4 | Pierre André | 27 | FRA | 3,642 | 1:38.8 | ||
| 5 | Marc Boumans | 52 | NED | 3,602 | 1:39.9 | ||
| 6 | Jérôme Lamonde | 27 | Montmagny , QC | CAN | 3,596 | 1:40.1 | |
| 7 | Robin Teply | 58 | Prague | CZE | Menphys | 3,587 | 1:40.3 |
| 8 | Yevgueniy IZBASH | 42 | Nimes | UKR | 3,581 | 1:40.5 | |
| 9 | Herizo Randriamparany | 44 | FRA | 3,566 | 1:40.9 | ||
| 10 | Bruce Jackson | 50 | FL | USA | 3,549 | 1:41.4 | |
| 11 | Cedric Duval | 40 | FRA | 3,545 | 1:41.5 | ||
| 12 | Phil Roby | 45 | GBR | 3,540 | 1:41.6 | ||
| 13 | Jürgen Prohaska | 55 | Eckersmühlen | GER | 3,444 | 1:44.5 | |
| 14 | Christopher Alehause | 39 | FRA | 3,427 | 1:45.0 | ||
| 15 | mirko Giordani | 51 | ITA | 3,424 | 1:45.1 | ||
| 16 | Tyler Nobles | 42 | USA | Torque Fitness | 3,423 | 1:45.1 | |
| 17 | Dom Rinkens | 38 | GER | 3,419 | 1:45.2 | ||
| 18 | CHRISTOPHE ROQUES | 30 | FRA | 3,409 | 1:45.6 | ||
| 19 | Emmanuel Pelletier | 50 | FRA | 3,403 | 1:45.7 | ||
| 20 | Adam Horder | 53 | AUS | 3,402 | 1:45.8 | ||
| 20 | Luca Maselli | 41 | Bologna | ITA | 3,402 | 1:45.8 | |
| 22 | Shaun Bryant | 38 | AUS | 3,399 | 1:45.9 | ||
| 23 | King Bill | 48 | AUS | 3,383 | 1:46.4 | ||
| 23 | Dario Gerone | 39 | ITA | CUS Milano | 3,383 | 1:46.4 | |
| 25 | Mathieu Lesec | 30 | FRA | 3,382 | 1:46.4 | ||
| 26 | Peio L | 35 | FRA | 3,379 | 1:46.5 | ||
| 27 | Emmanuel FRANCISCO | 51 | FRA | 3,352 | 1:47.3 | ||
| 28 | Andrian Boşcanean | 34 | Mertert | LUX | 3,346 | 1:47.5 | |
| 29 | Mikayla Short | 28 | USA | 3,337 | 1:47.8 | ||
| 30 | Ceri Young | 37 | GBR | 3,335 | 1:47.9 | ||
| 31 | Dylan Levine | 39 | USA | 3,334 | 1:47.9 | ||
| 32 | Alan Langton | 64 | Fareham | GBR | The Diamonds (Over Sixties Erging Group) | 3,328 | 1:48.1 |
| 33 | Warren Balzer | 43 | CAN | 3,325 | 1:48.2 | ||
| 34 | Nick Skinner | 36 | AUS | 3,317 | 1:48.5 | ||
| 35 | Brian McIntyre | 36 | USA | 3,310 | 1:48.7 | ||
| 36 | Angelo Botineau | 31 | FRA | 3,309 | 1:48.7 | ||
| 37 | Silvester Wijnia | 51 | NED | 3,305 | 1:48.9 | ||
| 38 | Papa Tango | 59 | Wyandotte, MI | USA | 3,295 | 1:49.2 | |
| 39 | Hannes Botes | 66 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 3,288 | 1:49.4 |
| 40 | Seb M | 40 | FRA | 3,283 | 1:49.6 | ||
| 41 | Ben Dandy | 42 | GBR | 3,277 | 1:49.8 | ||
| 42 | Elon Selfmademan | 42 | GER | 3,243 | 1:51.0 | ||
| 43 | Scott Petersen | 58 | Denver, CO | USA | 3,239 | 1:51.1 | |
| 44 | kai wang | 45 | CHN | 3,225 | 1:51.6 | ||
| 45 | Artur Buła | 35 | POL | 3,216 | 1:51.9 | ||
| 46 | Corentin RAYON | 25 | FRA | 3,213 | 1:52.0 | ||
| 47 | Adam Karr | 51 | USA | 3,212 | 1:52.0 | ||
| 48 | Steven Clatworthy | 45 | GBR | 3,200 | 1:52.5 | ||
| 49 | Pierre Tripé | 41 | FRA | 3,190 | 1:52.8 | ||
| 50 | Stuart Macleod | 54 | GBR | 3,188 | 1:52.9 |