Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Phil Shaw	69	QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,174	1:53.4
52	Rubén Rico	44		ESP		3,172	1:53.4
53	Bérenger Lahouste	39	Dreux	FRA	French National Gendarmerie	3,160	1:53.9
54	Allan Hallberg	70		NZL		3,153	1:54.1
54	Thomas Musso	31		FRA		3,153	1:54.1
56	Marshall Glodoski	27		USA		3,152	1:54.2
57	Yassine Bouchouirab	29		FRA		3,141	1:54.6
58	Jean-Baptiste Tuncq	36		FRA	Garmin Connect	3,139	1:54.6
58	Bjarne Hansson	54		SWE		3,139	1:54.6
60	Topaz Navarro	49		USA	U.S. Army Veterans	3,138	1:54.7
61	Steven Bishop	44		AUS		3,131	1:54.9
61	Humberto Maestre Serantes	35		ESP		3,131	1:54.9
63	Kilian Lorenz	36		GER		3,122	1:55.3
64	Christoffer Karlsson	35		SWE		3,118	1:55.4
65	Andy Goodwin	58		GBR	Royal Air Force (UK)	3,114	1:55.6
66	Alban Daniere	35		FRA		3,111	1:55.7
67	Aidan Almanza	21		CAN		3,103	1:56.0
67	bertrand leyes	31	BREST	FRA		3,103	1:56.0
69	Steve Schulz	57		USA		3,092	1:56.4
70	Kylie Cook	53	Boise, ID	USA		3,088	1:56.5
71	Víctor Hernández Alvarado	50	Las Palmas de Gran Canaria	ESP		3,075	1:57.0
71	Tomáš Hasnedl	58		CZE		3,075	1:57.0
73	P-E Fresneau	33	Tours / Dreux	FRA		3,073	1:57.1
74	cool cumber	44		AUT		3,066	1:57.4
75	Jeff Fisher	63	Tulsa, OK	USA		3,057	1:57.7
76	Matthew Williams	55	Drums, PA	USA	U.S. Army	3,053	1:57.9
77	Tom Szakacs	48		CAN		3,050	1:58.0
77	Martyn Payne	56		GBR		3,050	1:58.0
77	K F	62		USA		3,050	1:58.0
80	Ryan Brown	48	Sanctuary Point, NSW	AUS	Mako Paddle Club	3,029	1:58.8
80	Andy Wilson	57		GBR		3,029	1:58.8
82	Bob Morrison	60		NZL		3,026	1:58.9
83	Andrej S	35		SWE		3,023	1:59.0
84	Viktor Polyakov	55	Moscow	AIN		3,020	1:59.2
85	BEUM HO LEE	32		KOR		3,018	1:59.2
86	Kent Moir	50	Cary, NC	USA		3,006	1:59.7
87	martin johansson	39		SWE		3,002	1:59.9
88	Carina Hofmann	29		GER		2,984	2:00.6
89	Ma Dr	43		GER		2,981	2:00.7
90	Brian Livie	45		GBR		2,975	2:01.0
91	Annika Norlenius	53		SWE		2,954	2:01.8
92	Raphael Mesquida	32		FRA		2,952	2:01.9
93	Alfredo Lanau	53		ESP		2,947	2:02.1
94	Yigit Duygun	46	Istanbul	TUR		2,942	2:02.3
95	Simon Dudley	54		GBR		2,936	2:02.6
95	martin froschauer	48		GER		2,936	2:02.6
97	Alexander Seidel	41	Köthen (Anhalt)	GER		2,934	2:02.6
98	Alex St	58	Frankfurt / Main	GER	GERMAN Rowers and FRIENDS United	2,907	2:03.8
99	Hippolyte Picard	28		FRA		2,905	2:03.9
100	Neil Grosset	51		GBR		2,895	2:04.3