Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Richard Stock	58	Leicester	GBR		2,895	2:04.3
102	Gabe Helgerson	46		USA		2,888	2:04.6
103	Robert Bernardo	42	OH	USA		2,881	2:04.9
104	shin braich	58		GBR	50Plus	2,872	2:05.3
105	Håvard Andersen	41		NOR		2,870	2:05.4
106	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	2,846	2:06.4
107	Sascha Zueffle	49		HKG		2,837	2:06.8
108	朗朗	47		CHN		2,832	2:07.1
109	Schwarzer Peter	46		GER		2,831	2:07.1
110	Joe Dascano	44		USA		2,830	2:07.2
111	Louise Hellberg	32		SWE		2,828	2:07.2
112	Cicero Silva	40		USA		2,827	2:07.3
113	Moe T	52		IRL		2,818	2:07.7
114	Thibault R.	35		FRA		2,814	2:07.9
115	Marion Auger	27		FRA		2,809	2:08.1
116	Johan Lindeberg	56		SWE		2,804	2:08.3
117	Addley Dufour	43		CAN		2,792	2:08.9
118	Scott Petri	48	Austin, TX	USA		2,789	2:09.0
119	P Mathews	60		USA		2,769	2:10.0
120	Julian Ostling	56		NZL		2,742	2:11.2
121	Gareth Squire	36		GBR		2,740	2:11.3
122	Pascal Truong	48		SUI		2,729	2:11.9
123	Quentin Speight	42		USA		2,720	2:12.3
124	S Tang	51		NED		2,696	2:13.5
125	Malin Borøy	40		NOR		2,694	2:13.6
126	Adam Dugan	37	Decatur, GA	USA		2,685	2:14.0
127	Brendon Fox	49		USA		2,684	2:14.1
128	Sarah Thomas-Bologna	40	Clayton, NC	USA	New Haven Rowing Club	2,675	2:14.5
128	Jeffrey Roger	63		USA		2,675	2:14.5
130	Juliet Tango	58		USA		2,673	2:14.6
131	Auróra Szentgyörgyi	44		HUN		2,652	2:15.7
132	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,635	2:16.6
133	Tripp Watters	54		USA		2,633	2:16.7
134	Sean Thatcher Vilchez	54		IRL		2,609	2:17.9
135	Mario Tissi	51		SUI		2,593	2:18.8
136	James Grigg	69	Keller, TX	USA	Retired U.S. Air Force	2,592	2:18.8
137	Steve Huckvale	57	Sutton Coldfield	GBR	Silent Water Neufeld	2,561	2:20.5
138	Ken Walker	47		USA		2,550	2:21.1
139	Samantha Eddon	46		GBR		2,540	2:21.7
139	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	2,540	2:21.7
141	Matthew Bane	48		USA		2,527	2:22.4
142	Jonathan Rigby	58		USA		2,509	2:23.4
143	Bertel Ingi Arnfinnsson	49		ISL		2,499	2:24.0
144	Dave Town	39	Colne	GBR		2,496	2:24.2
144	Markus Siller	43		GER		2,496	2:24.2
146	Julie Drake	56	Brighton	GBR	SUB-7 IRC	2,479	2:25.2
147	Jeremy Brown	38		USA		2,478	2:25.2
148	Terri Starliper	52		USA		2,477	2:25.3
149	Abby Levene	35		USA		2,471	2:25.6
150	Laurent LECOMTE	61		FRA		2,469	2:25.8