Workout of the Day

« February 14, 2026 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
151 Erin Triplett 42 USA 5,659 2:39.0
152 Anneke Van Susteren 52 NED 5,594 2:40.8
153 Barbara Schnelting 60 GER 5,580 2:41.2
154 Ursula Mannessen 53 NED 5,549 2:42.1
155 Kay Staples 65 AUS 5,532 2:42.6
156 Markus Schlüter 57 GER 5,520 2:43.0
157 Jillian Moore 36 USA 5,332 2:48.7
158 Ruben Diaz de Leon 44 USA 5,034 2:58.7
159 Seth H 13 GBR 4,882 3:04.3
160 Morgan Withee 40 USA 4,477 3:21.0
161 Jenny Landström 64 SWE 3,880 3:51.9