Workout of the Day

« February 13, 2026

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Edward Mallett 47 AUS 12:19.6 1:38.6
2 M K 48 AUS 12:29.4 1:39.9
3 Josh Butcher 52 AUS 14:08.6 1:53.1
4 Elise Devine 33 AUS 14:53.4 1:59.1
5 Chris Tuttiett 42 AUS 14:57.6 1:59.6
6 Phil Everist 64 AUS 15:28.0 2:03.7
7 Annabel Luks 33 AUS 16:07.7 2:09.0
8 Alyssa Cudmore 37 AUS 16:58.1 2:15.7
9 Anne-Brigitte Alt 41 KOR 17:16.8 2:18.2
10 Sarah Hannay 41 AUS 21:13.5 2:49.8
11 Kay Staples 65 AUS 21:47.3 2:54.3