Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Jacob Jespersen 53 DEN 11:41.6 1:33.5
2 Chris Williams 41 GBR 12:13.6 1:37.8
3 Georg Maier 49 GER 12:18.4 1:38.4
4 Edward Mallett 47 AUS 12:19.6 1:38.6
5 Matthew Recchia 43 USA 12:25.4 1:39.3
6 M K 48 AUS 12:29.4 1:39.9
7 Jonny Houguez 43 GBR 12:37.7 1:41.0
8 Cyrill Dussuchaud 56 FRA 12:45.2 1:42.0
9 Nicolas Nauche 43 FRA 12:49.4 1:42.5
10 Matthew Seaby 34 CAN 12:51.2 1:42.8
11 shawn wilson 44 CAN 12:55.2 1:43.3
12 Brad Evans 34 AUS 12:56.8 1:43.5
13 Brian Simpson 50 GBR 13:02.1 1:44.2
14 I K 28 AIN 13:03.1 1:44.4
15 Spencer Oswald 38 USA 13:11.3 1:45.5
16 Pierre André 27 FRA 13:14.5 1:45.9
17 Rob Chadwick 45 GBR 13:17.4 1:46.3
18 Ralph Regnar 42 USA 13:18.2 1:46.4
19 John Halbert 38 USA 13:19.3 1:46.5
20 Victor Dronne 28 FRA 13:20.1 1:46.6
21 Cory Coehoorn 42 USA 13:21.0 1:46.8
22 Jean-Marc BRET JM 58 FRA 13:24.4 1:47.2
23 Brian McIntyre 36 USA 13:28.4 1:47.7
24 Mattéo Bernard 18 FRA 13:30.3 1:48.0
25 Dave Dimock 44 USA 13:31.5 1:48.2
26 Viktor Polyakov 55 AIN 13:32.8 1:48.3
27 Gary Scott 42 GBR 13:33.1 1:48.4
28 matthias pugnet 32 FRA 13:34.2 1:48.5
29 mark mackay 56 AUS 13:37.5 1:49.0
30 Brandon Maguire 34 USA 13:39.4 1:49.2
31 Robert Winkler 66 USA 13:41.2 1:49.4
32 Frederic Champagne 30 CAN 13:42.2 1:49.6
33 Karl Johnson 48 UAE 13:47.9 1:50.3
33 john Clayton 67 GBR 13:47.9 1:50.3
35 Mario Alfaro 36 CRC 13:48.2 1:50.4
36 Thatcher Taylor 40 USA 13:49.1 1:50.5
37 Henrik M 33 DEN 13:53.8 1:51.1
38 Julien Dezile 37 FRA 13:57.3 1:51.6
38 Michele Mastella 41 ITA 13:57.3 1:51.6
40 Mel Sluymer 37 NED 13:57.4 1:51.6
41 Russell Francis 57 USA 13:58.4 1:51.7
42 Tim Großmann 33 GER 14:04.5 1:52.6
43 Josh Butcher 52 AUS 14:08.6 1:53.1
44 Richard Roberts 51 GBR 14:08.7 1:53.1
45 Michael Zawada 56 GER 14:14.1 1:53.8
46 Peter Gleaves 62 GBR 14:15.0 1:54.0
47 Sean Venables 50 GBR 14:15.4 1:54.0
48 James Davies 47 GBR 14:15.5 1:54.0
49 Alastair Bird 52 CAN 14:17.2 1:54.2
50 Michael Mullane 62 USA 14:17.8 1:54.3