Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Annsophie Arbogast 24 GER 16:53.5 2:15.1
152 Alyssa Cudmore 37 AUS 16:58.1 2:15.7
153 Attila Kaan Salci 55 ITA 17:03.5 2:16.4
154 Ian Warrington 72 GBR 17:04.9 2:16.6
155 kelsey kolstad 38 USA 17:06.8 2:16.9
156 Gareth Jones 44 GBR 17:16.4 2:18.1
157 Irina Pinjaeva - USA 17:16.6 2:18.2
158 Anne-Brigitte Alt 41 KOR 17:16.8 2:18.2
158 Rebecca Sander 47 GUM 17:16.8 2:18.2
160 Henia Pransky 64 USA 17:17.5 2:18.3
161 S Tang 51 NED 17:20.5 2:18.7
162 Jeff Johnson 61 USA 17:20.6 2:18.7
163 Pauline Tesseyre 41 FRA 17:21.7 2:18.8
164 贵 富 31 CHN 17:30.1 2:20.0
165 Lisa Concessi Maclean 61 CAN 17:33.1 2:20.4
166 905-Katherine Moriarty 49 CAN 17:34.1 2:20.5
167 Seth Teeters 40 USA 17:34.6 2:20.6
168 Indy Diks 21 NED 17:39.4 2:21.2
169 Janet Williams 54 GBR 17:39.6 2:21.2
170 Kreg Smead 33 USA 17:53.8 2:23.1
171 Jon Kristmundsson 32 ISL 17:58.0 2:23.7
172 Alex Schaul 35 USA 18:02.7 2:24.3
173 Alanna Nichols 39 USA 18:04.6 2:24.6
174 Alex Romero 23 CRC 18:05.7 2:24.7
175 Deb Vickery 49 CAN 18:14.7 2:25.9
176 Laura Speakman 34 IRL 18:16.6 2:26.2
177 Daniel Barto 50 USA 18:23.3 2:27.1
178 Felecia Jinwala 39 USA 18:25.3 2:27.3
179 Daniella Devecsai 33 HUN 18:34.9 2:28.6
180 Dkennaway@gmail.com Dkennaway@gmail.com 48 GBR 18:35.2 2:28.6
181 Hilde Norgren 36 NOR 18:38.7 2:29.1
182 John D Woods 63 IRL 18:45.8 2:30.1
183 Melissa Bolduc 34 CAN 18:59.2 2:31.8
184 Grant Van eeckhoven 37 USA 18:59.8 2:31.9
185 Casey Collier 42 USA 19:03.5 2:32.4
186 Mark Jackson 70 USA 19:06.3 2:32.8
187 Larry Gebhardt 55 USA 19:09.9 2:33.3
188 Jeffrey Dunlap 42 USA 19:37.6 2:37.0
189 Carmen Maarse 35 NED 19:54.7 2:39.2
190 Ariadna Céspedes 27 CRC 20:06.6 2:40.8
191 Paul Resetarics 58 AUT 20:25.2 2:43.3
192 Inge Weiss 78 CAN 20:35.6 2:44.7
193 Kristen Etheridge 51 USA 20:41.1 2:45.4
194 Christina Hoffmann 41 DEN 20:49.2 2:46.5
195 Michal Kilian 35 POL 21:03.2 2:48.4
196 Markus Schlüter 57 GER 21:04.0 2:48.5
197 Sharon García 40 CRC 21:09.8 2:49.3
198 Sarah Hannay 41 AUS 21:13.5 2:49.8
199 Nancy Franco 47 USA 21:18.9 2:50.5
200 Laura B 34 USA 21:30.4 2:52.0