Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Piotr Łojszczyk 52 POL 12:06.9 1:36.9
2 Peter Fuchs 35 GER 12:07.5 1:37.0
3 Alex Smith 57 GER 12:13.7 1:37.8
4 Colin Yackel 35 USA 12:23.3 1:39.1
5 Eric Espirat 53 FRA 12:34.7 1:40.6
6 Logan Martin 46 NZL 12:36.1 1:40.8
7 Giles Chalk 47 GBR 12:38.7 1:41.1
8 Nathaniel Hitch 33 USA 12:41.6 1:41.5
9 Gregory Mauduit DGLN 44 FRA 12:42.6 1:41.6
10 Christian Coe 41 USA 12:44.4 1:41.9
11 Nick Pienta 46 USA 12:49.2 1:42.5
12 Ryan Bruce 52 USA 12:50.5 1:42.7
13 Wouter Lapeirre 47 BEL 12:55.0 1:43.3
14 Fran Krznaric 31 USA 12:58.5 1:43.8
15 P Kelly 42 GBR 12:58.9 1:43.8
16 Ben G 56 GBR 12:59.8 1:43.9
17 Paul Kimber 54 GBR 13:00.2 1:44.0
18 Nic Huiskes 44 NED 13:00.6 1:44.0
19 Jim Welsch 44 USA 13:04.0 1:44.5
20 Martin Stroo 39 NED 13:04.1 1:44.5
21 Justin McQueen 49 USA 13:04.2 1:44.5
22 Oliver DeBruin 19 USA 13:04.5 1:44.6
23 Tomasz Kopka 39 POL 13:05.5 1:44.7
24 Paul Hamer 48 AUS 13:05.9 1:44.7
25 Jérémy LOUËT 43 FRA 13:06.1 1:44.8
26 Ryan Beberdick 30 USA 13:06.3 1:44.8
27 Matthias Kiesewetter 43 GER 13:06.5 1:44.8
28 Hannes Silberbauer 35 AUT 13:08.6 1:45.1
29 Jarlath Carey 48 IRL 13:09.7 1:45.2
30 Jacek Trzeciakiewicz 37 POL 13:09.8 1:45.3
31 Ben Wilson 37 AUS 13:11.2 1:45.4
32 Jeremy Martin 62 GBR 13:11.9 1:45.5
33 Andrew SHIPTON 56 GBR 13:12.5 1:45.6
33 JH H 33 NOR 13:12.5 1:45.6
35 Bodo Brzenk 65 GER 13:13.7 1:45.8
35 Craig Beveridge 51 GBR 13:13.7 1:45.8
37 Scott Jenkins 55 GBR 13:13.8 1:45.8
38 René Simon 44 GER 13:15.0 1:46.0
39 James Campion 35 HKG 13:15.5 1:46.0
40 D.J. Goebel 36 USA 13:16.0 1:46.1
41 Michael Lehmann 57 GER 13:16.1 1:46.1
42 Ged Fraser 47 FRA 13:17.0 1:46.2
43 Owen Bateman 31 GBR 13:17.1 1:46.2
44 Dan Macera 36 USA 13:17.2 1:46.2
45 Stephen George 37 USA 13:18.2 1:46.4
46 Mick Jackson 49 AUS 13:18.3 1:46.4
47 Luke Jeffery 52 AUS 13:19.3 1:46.5
48 James Hearson 45 GBR 13:21.0 1:46.8
49 Ciaran Brannigan 39 IRL 13:21.6 1:46.8
50 Charles Parangi-Brown 18 NZL 13:21.7 1:46.8