Workout of the Day
« February 13, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Lyndon Branscomb | 61 | AUS | 17:26.4 | 2:19.5 | ||
| 52 | John Daljac | 68 | AUS | 17:47.5 | 2:22.3 | ||
| 53 | Emma Clayton | 42 | AUS | 18:00.4 | 2:24.0 | ||
| 54 | Calvados Young | 43 | CHN | 18:02.5 | 2:24.3 | ||
| 55 | Rossi Higashi | 68 | Kagoshima | JPN | 18:04.1 | 2:24.5 | |
| 56 | Val Tasevska | 47 | AUS | 18:07.1 | 2:24.9 | ||
| 57 | Cindy Midgley | 47 | AUS | 18:11.8 | 2:25.5 | ||
| 58 | Chen Shao | 36 | CHN | 18:17.7 | 2:26.3 | ||
| 59 | Jacky Lee | 58 | NZL | 18:21.6 | 2:26.8 | ||
| 60 | Peta Reynolds | 49 | VIC | AUS | 18:22.1 | 2:26.9 | |
| 61 | Jacob Torrey | 36 | Nelson | NZL | 18:31.7 | 2:28.2 | |
| 62 | Melissa Wong | 36 | 大理 | CHN | 18:36.0 | 2:28.8 | |
| 63 | Kristina C | 43 | QLD | AUS | 20:16.2 | 2:42.1 | |
| 64 | Emer Hayes | 61 | Suzhou | CHN | 21:56.9 | 2:55.5 | |
| 65 | Ray Carini | 77 | Mannum, SA | AUS | U.S. Navy Veteran | 23:08.3 | 3:05.1 |