Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Michael Lewis 40 USA 14:16.6 1:54.2
202 jan thorbecke 60 NED 14:17.4 1:54.3
202 Oliver Robinson 42 GBR 14:17.4 1:54.3
202 Chris Rodkey 37 USA 14:17.4 1:54.3
205 Paulo Haack 44 CAN 14:17.6 1:54.3
205 Dave Tormey 49 IRL 14:17.6 1:54.3
205 Dem Bois 36 USA 14:17.6 1:54.3
208 Brian Cunningham 52 IRL 14:17.9 1:54.3
208 Steve Boyd 50 USA 14:17.9 1:54.3
210 Jean-Louis Raveau 55 FRA 14:18.0 1:54.4
211 Reto Mueller 39 SUI 14:18.2 1:54.4
212 Lance Wipf 51 USA 14:18.7 1:54.4
213 Greg Buxa 59 USA 14:19.0 1:54.5
214 Sylvain Haillot 39 FRA 14:19.1 1:54.5
215 Sabrina Cant 48 GBR 14:19.8 1:54.6
216 Joshua Harriman 54 USA 14:20.2 1:54.6
217 Joost van Nassau 53 NED 14:20.3 1:54.7
218 Rory Linehan 47 USA 14:20.5 1:54.7
218 Seth O’Loughlin 35 USA 14:20.5 1:54.7
218 Gergo Medveczky 32 HUN 14:20.5 1:54.7
218 Mark Buenting 59 USA 14:20.5 1:54.7
222 Alex York 35 USA 14:21.0 1:54.8
223 Horst Grünbichler 61 GER 14:21.4 1:54.8
224 Winston Tubman 48 LBR 14:21.5 1:54.8
224 Douglas Schleiger 62 USA 14:21.5 1:54.8
226 Greg Glazebrook 57 CAN 14:21.7 1:54.8
227 Josh Monahan 42 USA 14:22.4 1:54.9
228 Alex Tyson 26 USA 14:22.6 1:55.0
229 Matt Amalfitano 35 USA 14:22.9 1:55.0
230 Robert Harker 36 GBR 14:23.1 1:55.0
231 Jeff DeLand 44 USA 14:23.2 1:55.0
232 Will Lock 25 GBR 14:23.7 1:55.1
233 Trent Scott 33 USA 14:23.8 1:55.1
233 Jeff Parsons 54 USA 14:23.8 1:55.1
235 Alexandre Guet-McCreight 34 CAN 14:24.0 1:55.2
236 Martin Harder 43 DEN 14:24.2 1:55.2
237 Neil Bennett 59 GBR 14:24.4 1:55.2
238 Stu Younger 70 CAN 14:24.6 1:55.2
239 Michael Kokott 55 GER 14:25.0 1:55.3
239 Bernard Van Tonder 43 RSA 14:25.0 1:55.3
241 Lincoln Turvey 50 AUS 14:25.3 1:55.3
242 Carlos Cação 41 POR 14:25.5 1:55.4
243 Alexander Cmil 55 USA 14:25.7 1:55.4
244 Ronnie Cooper Jr 45 USA 14:26.3 1:55.5
245 Tobias Ballaschk 46 GER 14:26.4 1:55.5
246 John Gates 61 AUS 14:26.6 1:55.5
246 Russell King 54 GBR 14:26.6 1:55.5
246 Nick Fry 40 USA 14:26.6 1:55.5
249 Josh Redman 34 AUS 14:27.0 1:55.6
250 Bjørnar Botnen 42 NOR 14:27.6 1:55.6