Workout of the Day
« February 13, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Kay Staples | 65 | AUS | 21:47.3 | 2:54.3 | ||
| 202 | Kali Rodriguez | 45 | USA | 22:15.4 | 2:58.0 | ||
| 203 | Wladimir Nieves | 27 | DOM | 24:50.5 | 3:18.7 | ||
| 204 | Deborah Washburn | 70 | USA | 27:38.9 | 3:41.1 |