Workout of the Day

« February 14, 2026 »

20 rounds of 45 seconds work followed by 45 seconds rest

Pos.	Name	Age	Location	Country	Result	Pace
101	Tobias Habermehl	50	Kelkheim	GER	2,725	2:45.1
102	Andrew Markowski-Boerst	55		USA	2,718	2:45.5
103	Stacy Patch	36		USA	2,703	2:46.4
104	Debbie Skates	38		GBR	2,682	2:47.7
105	Lisa Maggiore	60	Upland, CA	USA	2,660	2:49.1
106	Lizveth Zavala	35		USA	2,603	2:52.8
107	Valentina Micheli	33		USA	2,504	2:59.7
108	Mike Chernysh	43	Pittsburgh, PA	USA	2,301	3:15.5
109	Zach Sundborg	27		USA	2,109	3:33.3
110	sebastian maniak	41	Georgetown, ON	CAN	1,969	3:48.5
111	Aline Jaimes	43		USA	1,865	4:01.2
112	Ski Erg	48		GER	1,629	4:36.2