Workout of the Day

« April 11, 2026

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	A A	48		AUS		14:46.5	1:50.8
2	Simen Sandvik	25		NOR		15:14.4	1:54.3
3	Guillaume Crayssac	34		FRA		15:18.4	1:54.8
4	Jozo Ivisic	49	VIC	AUS		15:23.6	1:55.4
5	Andreas Fehn	47		AUT		15:50.8	1:58.8
6	Peio Lamarca	40		CUB		15:54.6	1:59.3
7	Aymeric Scheffer	48		FRA		16:02.7	2:00.3
8	Sebastien Chochoy	35		FRA		16:06.2	2:00.7
9	Justin Beck	42		AUS		16:14.1	2:01.7
10	Andrew Heyes	46	Rotherham	GBR		16:20.8	2:02.6
11	F Paauwe	40		NED		16:40.4	2:05.0
12	Jay Ritchie	27		AUS		16:45.4	2:05.6
13	Aaron Curtis	54		AUS		16:53.7	2:06.7
14	Michael Völker	52		GER		16:54.7	2:06.8
15	David Ford	57	Fleet Hampshire	GBR	Quintin Boat Club	17:06.9	2:08.3
16	Sascha Zueffle	49		HKG		17:08.5	2:08.5
17	Thomas LOEWENHAUPT	40		FRA		17:15.5	2:09.4
18	Roy Norrington	58		NZL		17:29.1	2:11.1
19	Nicola P	60		GBR		18:36.5	2:19.5
20	Vladimir Cvetkovic	49		USA		19:05.0	2:23.1
21	Tee Kaur	36	Leeds	GBR		19:07.5	2:23.4
22	Charlie Sumner	55		GBR		19:16.6	2:24.5
23	Myron Rogers	69		AUS		20:10.0	2:31.2
24	Darrick Broudy 대릭 브로디	52		KOR		21:59.9	2:44.9
25	Mylène Merlijn	19		NED		24:41.3	3:05.1
26	Chase Rooks	42	Newcastle , NSW	AUS		29:44.5	3:43.0
27	Mads Heiervang	33		NOR		30:49.3	3:51.1