Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 12:32.6 | 1:34.0 | |
| 2 | M K | 49 | AUS | Drag Factory | 13:31.6 | 1:41.4 | |
| 3 | Ben Willlis | 53 | Cambridge | GBR | 13:49.1 | 1:43.6 | |
| 4 | Rob King | 40 | GBR | 13:49.8 | 1:43.7 | ||
| 5 | Brian Simpson | 50 | GBR | 14:05.0 | 1:45.6 | ||
| 6 | James Onstenk | 36 | GBR | 14:08.5 | 1:46.0 | ||
| 7 | Andre Kleijn | 34 | San Francisco, CA | USA | Pacific Rowing Club | 14:16.5 | 1:47.0 |
| 8 | Glyn Fargher | 53 | GBR | 14:22.0 | 1:47.7 | ||
| 9 | Joakim Cedin | 40 | USA | 14:29.9 | 1:48.7 | ||
| 10 | Jeffrey Bochey | 44 | USA | 14:31.0 | 1:48.8 | ||
| 11 | 鹏程 李 | 33 | CHN | 14:33.4 | 1:49.1 | ||
| 12 | Carecka Alphonse KENNEDY | 34 | FRA | 14:34.0 | 1:49.2 | ||
| 13 | Steven Bishop | 44 | AUS | 14:36.1 | 1:49.5 | ||
| 14 | Nick Stephens | 65 | Launceston, Cornwall | GBR | 14:40.3 | 1:50.0 | |
| 15 | Ethan Paupst | 21 | Edmonton, AB | CAN | 14:41.7 | 1:50.2 | |
| 16 | Tim Chase | 39 | GBR | 14:42.3 | 1:50.2 | ||
| 17 | John Ames | 36 | USA | 14:47.3 | 1:50.9 | ||
| 18 | Matt Lewis | 55 | AUS | 14:49.0 | 1:51.1 | ||
| 19 | Jonathan Brenner | 33 | FIN | 14:49.7 | 1:51.2 | ||
| 20 | Nigel Brookes | 53 | GBR | 14:51.6 | 1:51.4 | ||
| 21 | Steve Cloutier | 33 | CAN | 14:54.6 | 1:51.8 | ||
| 22 | Marcel Dammer | 35 | GER | 14:56.6 | 1:52.0 | ||
| 23 | Billy Neville | 28 | AUS | 15:03.8 | 1:52.9 | ||
| 24 | Peter Clark | 40 | New Haven, CT | USA | Crossfit New Haven | 15:05.9 | 1:53.2 |
| 25 | Kai Esser | 40 | GER | 15:15.2 | 1:54.4 | ||
| 26 | Olivier Ciosi | 37 | FRA | 15:18.7 | 1:54.8 | ||
| 27 | Adam Kingsley | 40 | NED | 15:22.4 | 1:55.3 | ||
| 28 | Alex T. | 54 | GBR | 15:23.7 | 1:55.4 | ||
| 29 | Stephen Belding | 38 | GBR | 15:26.1 | 1:55.7 | ||
| 30 | vesa kasari | 63 | järvenpää | FIN | 15:33.2 | 1:56.6 | |
| 30 | Derek Moroz | 52 | CAN | 15:33.2 | 1:56.6 | ||
| 32 | Delano Maliepaard | 32 | NED | 15:34.3 | 1:56.7 | ||
| 33 | Brandon Maddock | 38 | CAN | 15:34.8 | 1:56.8 | ||
| 34 | Niall Kerbey | 44 | IRL | 15:35.3 | 1:56.9 | ||
| 35 | Samonn Oung | 46 | CAN | 15:40.7 | 1:57.5 | ||
| 36 | matt hopkins | 45 | USA | 15:43.8 | 1:57.9 | ||
| 37 | Tomasz Holubczuk | 49 | Carrigaline | IRL | Polish Indoor Rowing Team | 15:44.9 | 1:58.1 |
| 38 | Chris Howell | 47 | GBR | 15:45.5 | 1:58.1 | ||
| 39 | Jarett Lee | 52 | USA | 15:45.6 | 1:58.2 | ||
| 40 | Matt Burdus-Cook | 49 | GBR | 15:45.8 | 1:58.2 | ||
| 41 | Thibaud Petit | 40 | FRA | 15:46.4 | 1:58.3 | ||
| 42 | Thomas B | 47 | FRA | 15:48.1 | 1:58.5 | ||
| 43 | Ulrich Weiß | 64 | GER | 15:49.3 | 1:58.6 | ||
| 44 | Edward Yakovlev | 52 | Odessa | UKR | 15:51.1 | 1:58.8 | |
| 45 | Marcel Brinke | 44 | GER | 15:53.4 | 1:59.1 | ||
| 46 | Martine De Blieck | 46 | NED | 15:54.3 | 1:59.2 | ||
| 47 | Noel Poindexter | 58 | Knoxville, TN | USA | 15:58.9 | 1:59.8 | |
| 48 | Simon Connolly | 50 | AUS | 15:59.4 | 1:59.9 | ||
| 49 | John Fitzpatrick | 51 | IRL | 16:00.3 | 2:00.0 | ||
| 50 | dimitris ladopoulos | 39 | GRE | 16:00.6 | 2:00.0 |