Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | George G | 24 | GBR | 13:23.2 | 1:40.4 | ||
| 2 | Ehsan Dana | 43 | WA | USA | 13:28.4 | 1:41.0 | |
| 3 | Robert Slais | 46 | Maywood, NJ | USA | Darkhorse Rowing | 13:31.8 | 1:41.4 |
| 4 | Casper Irbo | 33 | DEN | 13:33.9 | 1:41.7 | ||
| 5 | Colin King | 34 | USA | 13:42.0 | 1:42.7 | ||
| 6 | A A | 48 | AUS | 13:43.0 | 1:42.8 | ||
| 7 | Nicholas Pryszlak | 46 | NJ | USA | 13:50.4 | 1:43.8 | |
| 8 | Rob Cornwall | 31 | IRL | 13:53.6 | 1:44.2 | ||
| 9 | Neil Potter | 56 | Bedford | GBR | Cranfield University | 13:57.2 | 1:44.6 |
| 10 | Jack Chapman (@TrainedbyJack) | 32 | York | GBR | 13:59.2 | 1:44.9 | |
| 11 | Eric Hawn | 55 | USA | 14:04.5 | 1:45.5 | ||
| 12 | Chris Nielsen | 49 | RONALD, WA | USA | 14:05.8 | 1:45.7 | |
| 13 | Steve Crump | 42 | USA | 14:06.1 | 1:45.7 | ||
| 14 | Brett Stanes | 48 | USA | 14:06.8 | 1:45.8 | ||
| 15 | John Coe | 52 | Edinburgh | GBR | 14:10.3 | 1:46.2 | |
| 16 | Bryan Duffy | 33 | USA | 14:11.2 | 1:46.4 | ||
| 17 | Ryan Bruce | 52 | Indianapolis, IN | USA | 14:11.9 | 1:46.4 | |
| 17 | Marcelo Álvarez | 52 | Concepcion | CHI | Club de Remo Canottieri Italiano | 14:11.9 | 1:46.4 |
| 19 | Bruno Rossinholli | 35 | Bragança Paulista | BRA | 14:13.4 | 1:46.6 | |
| 20 | Pablo Gomez | 23 | NED | 14:14.6 | 1:46.8 | ||
| 21 | Eddie Cook | 32 | NZL | 14:14.9 | 1:46.8 | ||
| 22 | Ben G | 56 | GBR | 14:16.6 | 1:47.0 | ||
| 23 | Randy Biederstedt | 59 | USA | 14:20.3 | 1:47.5 | ||
| 24 | Ben Willlis | 53 | Cambridge | GBR | 14:21.4 | 1:47.6 | |
| 25 | Juho Nojonen | 43 | FIN | 14:22.3 | 1:47.7 | ||
| 26 | P Kelly | 42 | GBR | Remigo Ergo Sum | 14:23.1 | 1:47.8 | |
| 26 | Sylvain Rabbé | 39 | FRA | 14:23.1 | 1:47.8 | ||
| 28 | Ashley Howard | 42 | CAN | 14:23.4 | 1:47.9 | ||
| 29 | Jelmer Gaastra | 38 | NED | 14:23.6 | 1:47.9 | ||
| 29 | Andrew SHIPTON | 56 | EVESHAM | GBR | 14:23.6 | 1:47.9 | |
| 31 | Bjarne Larsen | 52 | Haderslev | DEN | 14:24.1 | 1:48.0 | |
| 32 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 14:26.2 | 1:48.2 | |
| 33 | Fabijan Matosevic | 40 | GBR | 14:26.5 | 1:48.3 | ||
| 33 | Jaroslav Turcan | 44 | USA | 14:26.5 | 1:48.3 | ||
| 35 | Edward White | 38 | GBR | 14:27.6 | 1:48.4 | ||
| 36 | Alastair Steele | 53 | GBR | 14:27.7 | 1:48.4 | ||
| 37 | Robert Morgan | 34 | Newark, DE | USA | 14:28.3 | 1:48.5 | |
| 38 | Fabien Tourde | 46 | FRA | 14:29.3 | 1:48.6 | ||
| 39 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 14:29.6 | 1:48.7 | |
| 40 | Daniel Levis | 46 | Shanghai | CHN | 14:30.5 | 1:48.8 | |
| 41 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 14:31.0 | 1:48.8 |
| 42 | Dylan Silvestri | 31 | USA | 14:31.2 | 1:48.9 | ||
| 43 | Gus Wilson | 31 | AUS | 14:33.1 | 1:49.1 | ||
| 44 | Piotr Zieliński | 46 | POL | 14:33.7 | 1:49.2 | ||
| 45 | Rob Mazzarella | 50 | Virginia Beach | USA | 14:36.7 | 1:49.5 | |
| 45 | Tom G | 33 | FRA | 14:36.7 | 1:49.5 | ||
| 47 | Daniel E | 52 | SWE | 14:37.1 | 1:49.6 | ||
| 48 | Steve Coram | 48 | WA | USA | 14:38.5 | 1:49.8 | |
| 49 | Drew Eicher | 44 | USA | 14:41.7 | 1:50.2 | ||
| 50 | arno bernauer | 37 | LUX | 14:42.0 | 1:50.2 |