Workout of the Day
« April 11, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | David Sykes | 79 | Ft Worth, TX | USA | 18:47.5 | 2:20.9 | |
| 302 | Kesara R | 41 | Wellington | NZL | 18:48.7 | 2:21.0 | |
| 302 | Anita Bauer | 41 | GER | 18:48.7 | 2:21.0 | ||
| 304 | Paul Lacher | 59 | GER | 18:49.0 | 2:21.1 | ||
| 305 | Aid Leg | 34 | FRA | 18:49.2 | 2:21.1 | ||
| 306 | Geoff Storey | 58 | GBR | 18:49.4 | 2:21.1 | ||
| 307 | Dan Clement | 56 | Toronto, ON | CAN | 18:50.4 | 2:21.3 | |
| 308 | Tony Reeves | 54 | GBR | 18:50.8 | 2:21.3 | ||
| 309 | Kevin Mullally | 61 | USA | 18:51.1 | 2:21.3 | ||
| 310 | Alexander Wilms | 36 | GER | 18:51.7 | 2:21.4 | ||
| 311 | Ewald Rath | 44 | NED | 18:52.2 | 2:21.5 | ||
| 312 | Valerie Dunn | 56 | USA | Prince William Rowing Club | 18:52.8 | 2:21.6 | |
| 313 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 18:54.8 | 2:21.8 |
| 314 | Sylvia Rinke | 43 | GER | 18:54.9 | 2:21.8 | ||
| 315 | Jonatas De Sa | 44 | Al Ain | UAE | 18:56.0 | 2:22.0 | |
| 316 | Juan Louw | 63 | RSA | 18:56.3 | 2:22.0 | ||
| 317 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 18:57.9 | 2:22.2 | |
| 318 | Mark Hartig | 46 | Simpsonville, SC | USA | 18:58.5 | 2:22.3 | |
| 319 | Ada W | 47 | CHN | 18:58.6 | 2:22.3 | ||
| 320 | Mark Arnold | 41 | GER | 19:01.1 | 2:22.6 | ||
| 321 | Terje K Roenning | 64 | Alta | NOR | 19:01.5 | 2:22.6 | |
| 322 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 19:02.6 | 2:22.8 |
| 323 | Pil Ha Jung | 42 | KOR | 19:07.7 | 2:23.4 | ||
| 324 | Narelle McClelland | 63 | AUS | 19:08.0 | 2:23.5 | ||
| 325 | Henry Bulteel | 46 | NED | 19:10.8 | 2:23.8 | ||
| 326 | David Frazier | 64 | USA | 19:11.5 | 2:23.9 | ||
| 327 | Miklós Gál | 46 | HUN | 19:12.0 | 2:24.0 | ||
| 328 | Sarah Tam | 26 | HKG | 19:12.4 | 2:24.0 | ||
| 329 | Will Etherton | 60 | St Albans | GBR | 19:16.1 | 2:24.5 | |
| 330 | Simon Carter | 42 | GBR | 19:16.2 | 2:24.5 | ||
| 331 | Faith Ciganek | 26 | USA | 19:16.3 | 2:24.5 | ||
| 332 | Olivier Baillet | 45 | BEL | 19:19.2 | 2:24.9 | ||
| 333 | Will Arce | 39 | USA | 19:19.3 | 2:24.9 | ||
| 334 | Pat Hester | 73 | Greensboro, NC | USA | 19:20.1 | 2:25.0 | |
| 335 | Andy Mcintosh | 61 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:20.6 | 2:25.0 |
| 336 | Daniela Brunner | 48 | GER | 19:22.4 | 2:25.3 | ||
| 337 | Mitja Gaberšek | 37 | SLO | 19:23.4 | 2:25.4 | ||
| 338 | Gasan Osojnik | 44 | SLO | 19:23.9 | 2:25.4 | ||
| 339 | Hunter Longshore | 48 | USA | 19:27.7 | 2:25.9 | ||
| 340 | Robert Rogers | 43 | GBR | 19:29.4 | 2:26.1 | ||
| 341 | Timo Jouttijärvi | 61 | FIN | 19:31.3 | 2:26.4 | ||
| 342 | Stephen Robson | 66 | Gauteng | RSA | 19:35.2 | 2:26.9 | |
| 343 | Debbie Foxford | 48 | GBR | 19:35.7 | 2:26.9 | ||
| 344 | Sofie Valk | 38 | GER | 19:37.0 | 2:27.1 | ||
| 345 | Erick Gauduchon | 71 | FRA | 19:39.8 | 2:27.4 | ||
| 346 | Michael Gibbons | 57 | USA | 19:40.1 | 2:27.5 | ||
| 347 | Chantal Fick | 42 | RSA | 19:41.5 | 2:27.6 | ||
| 348 | Bob Wilson | 65 | USA | 19:41.8 | 2:27.7 | ||
| 349 | Phillip Cicione | 61 | USA | 19:43.1 | 2:27.8 | ||
| 350 | Marie G. | 49 | FRA | 19:43.7 | 2:27.9 |