Workout of the Day
« April 11, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Giuseppe Di Gregorio | 55 | ITA | 17:38.4 | 2:12.3 | ||
| 152 | Marcus Smith | 63 | NZL | 17:39.5 | 2:12.4 | ||
| 152 | David Byrne | 40 | Norwich | GBR | 17:39.5 | 2:12.4 | |
| 154 | Adam Brownson | 46 | London | GBR | 17:39.7 | 2:12.4 | |
| 155 | Malcolm Edwards | 73 | GBR | 17:41.0 | 2:12.6 | ||
| 156 | Warren Huxford | 53 | Swansea | GBR | RowAlong | 17:42.2 | 2:12.7 |
| 157 | Michael Ernest | 42 | NED | 17:43.0 | 2:12.8 | ||
| 158 | Charlie Sumner | 55 | GBR | 17:43.9 | 2:12.9 | ||
| 159 | Hyunseung Lee | 44 | KOR | 17:44.6 | 2:13.0 | ||
| 160 | Katie Gibbs | 25 | GBR | 17:45.3 | 2:13.1 | ||
| 161 | piergiorgio nasi | 55 | ITA | 17:47.1 | 2:13.3 | ||
| 162 | Christoph Herrmann | 41 | GER | 17:48.7 | 2:13.5 | ||
| 163 | sam park | 47 | KOR | RowingDang | 17:51.5 | 2:13.9 | |
| 164 | Miette I-J | 25 | AUS | 17:52.9 | 2:14.1 | ||
| 165 | Wayne Shields | 58 | USA | 17:55.7 | 2:14.4 | ||
| 166 | Holger Glass | 55 | GER | 17:57.2 | 2:14.6 | ||
| 167 | Rafael Ferreira | 56 | POR | 17:57.4 | 2:14.6 | ||
| 168 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 18:00.4 | 2:15.0 |
| 169 | Giles Thomas | 60 | St. Albans | GBR | The Diamonds (Over Sixties Erging Group) | 18:02.1 | 2:15.2 |
| 170 | Morten Bartholomæussen | 44 | DEN | 18:02.4 | 2:15.3 | ||
| 171 | Marco Scholz | 54 | München | GER | 18:03.9 | 2:15.4 | |
| 172 | Carlos Laya | 53 | Palencia | ESP | 18:08.1 | 2:16.0 | |
| 173 | Stephen Page | 58 | NED | Roeivereniging Iris, Lisse | 18:08.6 | 2:16.0 | |
| 174 | Timo Hyyppä | 62 | FIN | 18:09.0 | 2:16.1 | ||
| 175 | Bejo Me | 59 | GER | 18:10.7 | 2:16.3 | ||
| 176 | Stephan Bauer | 62 | GER | The Diamonds (Over Sixties Erging Group) | 18:11.5 | 2:16.4 | |
| 177 | Lucio Landa | 41 | ARG | 18:11.6 | 2:16.4 | ||
| 178 | Mikael Andersson Wigander | 60 | SWE | 18:12.3 | 2:16.5 | ||
| 179 | Nicola Oakes | 61 | FRA | 18:12.8 | 2:16.6 | ||
| 180 | Geoff Bockman | 67 | SA | AUS | 18:14.5 | 2:16.8 | |
| 181 | John Daljac | 68 | AUS | 18:14.8 | 2:16.8 | ||
| 182 | Tom Goodman | 44 | GBR | 18:15.4 | 2:16.9 | ||
| 183 | Kevin Hodder | 53 | GBR | 18:15.5 | 2:16.9 | ||
| 184 | Leonidas Manousakis | 37 | GRE | 18:15.8 | 2:16.9 | ||
| 185 | Steve McCann | 42 | VIC | AUS | 18:16.2 | 2:17.0 | |
| 186 | Maria Perry | 51 | AUS | 18:17.8 | 2:17.2 | ||
| 187 | Christian Jumpertz | 43 | GER | 18:20.1 | 2:17.5 | ||
| 188 | Keith Buge | 69 | Andover | GBR | 18:20.5 | 2:17.5 | |
| 189 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 18:23.9 | 2:17.9 |
| 190 | Edward Yakovlev | 52 | Odessa | UKR | 18:24.5 | 2:18.0 | |
| 191 | Roger Skidmore | 60 | GBR | 18:24.7 | 2:18.0 | ||
| 192 | Emma Ashooh | 30 | USA | 18:25.4 | 2:18.1 | ||
| 193 | Luis Oliveira | 37 | POR | 18:29.4 | 2:18.6 | ||
| 194 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 18:31.9 | 2:18.9 |
| 195 | Dominic Babik | 42 | GER | 18:32.4 | 2:19.0 | ||
| 196 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 18:33.7 | 2:19.2 |
| 197 | J Hernandez | 51 | NED | 18:34.2 | 2:19.2 | ||
| 198 | John Norman | 69 | Saint Johns, FL | USA | 18:41.8 | 2:20.2 | |
| 199 | Sandra Trzeciakiewicz | 36 | POL | 18:42.9 | 2:20.3 | ||
| 200 | Amanda Barker | 58 | Swindon | GBR | Red Line Rowers | 18:45.1 | 2:20.6 |