Workout of the Day
« April 11, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | sookyo lee | 44 | KOR | 17:49.2 | 2:13.6 | ||
| 52 | Paula Prottey | 56 | GBR | 17:53.5 | 2:14.1 | ||
| 52 | Christelle FOREST | 47 | FRA | 17:53.5 | 2:14.1 | ||
| 54 | Mike Frank | 47 | Middleton | USA | 18:11.8 | 2:16.4 | |
| 55 | Matthew Nelson | 32 | GBR | 18:12.1 | 2:16.5 | ||
| 56 | Eelika Ritson | 34 | EST | 18:30.3 | 2:18.7 | ||
| 57 | Katie Watts | 30 | GBR | 18:37.6 | 2:19.7 | ||
| 58 | Matthew Rulach | 20 | AUS | 18:41.1 | 2:20.1 | ||
| 59 | Ashley Kendall | 32 | AUS | 18:44.2 | 2:20.5 | ||
| 60 | Arlene Frassetto | 38 | USA | 18:58.0 | 2:22.2 | ||
| 61 | 진영 방 | 40 | KOR | 19:00.4 | 2:22.5 | ||
| 62 | Trinity Donovan | 23 | QLD | AUS | 19:26.6 | 2:25.8 | |
| 63 | Tenna Riber | 30 | DEN | 19:36.6 | 2:27.0 | ||
| 64 | Mark Vanderkooi | 58 | Bowmanville, ON | CAN | 20:34.9 | 2:34.3 | |
| 65 | Markus Schlüter | 57 | GER | 23:08.9 | 2:53.6 | ||
| 66 | Sara Hedderwick | 60 | GBR | 23:21.0 | 2:55.1 | ||
| 67 | Seth H | 13 | GBR | 24:29.2 | 3:03.6 | ||
| 68 | Vlad Saltelechi | 25 | ROU | 26:52.9 | 3:21.6 |