Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael Niccum | 70 | IN | USA | The Diamonds (Over Sixties Erging Group) | 24:16.8 | 3:02.1 |
| 152 | Seth H | 13 | GBR | 24:29.2 | 3:03.6 | ||
| 153 | bucky lemarroy | 75 | MEX | CrossFit Entrena-t | 25:56.1 | 3:14.5 | |
| 154 | Vlad Saltelechi | 25 | ROU | 26:52.9 | 3:21.6 | ||
| 155 | Deborah Washburn | 70 | USA | 26:54.5 | 3:21.8 |