Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas Pryszlak | 46 | NJ | USA | 14:10.7 | 1:46.3 | |
| 2 | Matt Knowles | 48 | Newcastle upon Tyne | GBR | Fitness Matters | 14:18.7 | 1:47.3 |
| 3 | Anthony Moulin DGLN | 28 | FRA | 14:31.2 | 1:48.9 | ||
| 4 | Simon Hindmarsh | 42 | GBR | 14:39.2 | 1:49.9 | ||
| 5 | A A | 48 | AUS | 14:46.5 | 1:50.8 | ||
| 6 | Dylan Levine | 39 | USA | 15:09.7 | 1:53.7 | ||
| 7 | Karla Piirisalu | 36 | EST | 15:11.7 | 1:53.9 | ||
| 8 | Simen Sandvik | 25 | NOR | 15:14.4 | 1:54.3 | ||
| 9 | Guillaume Crayssac | 34 | FRA | 15:18.4 | 1:54.8 | ||
| 10 | Jozo Ivisic | 49 | VIC | AUS | 15:23.6 | 1:55.4 | |
| 11 | Félicien Simonnet DGLN | 29 | FRA | 15:23.7 | 1:55.4 | ||
| 12 | Kevin Mansuy | 31 | MAR | 15:27.1 | 1:55.8 | ||
| 13 | Brian McIntyre | 36 | USA | 15:27.6 | 1:55.9 | ||
| 14 | Chris Nielsen | 49 | RONALD, WA | USA | 15:40.1 | 1:57.5 | |
| 15 | Matthew Roberts | 41 | GBR | 15:40.5 | 1:57.5 | ||
| 16 | Marc Mourad | 50 | Granada Hills, CA | USA | 15:41.5 | 1:57.6 | |
| 17 | Urs Wiederkehr | 60 | Zurich | SUI | 15:49.3 | 1:58.6 | |
| 18 | Andreas Fehn | 47 | AUT | 15:50.8 | 1:58.8 | ||
| 19 | Alex Lockwood | 52 | USA | 15:51.7 | 1:58.9 | ||
| 20 | David Belvin | 28 | USA | 15:54.5 | 1:59.3 | ||
| 21 | Peio Lamarca | 40 | CUB | 15:54.6 | 1:59.3 | ||
| 22 | Aymeric Scheffer | 48 | FRA | 16:02.7 | 2:00.3 | ||
| 23 | Sebastien Chochoy | 35 | FRA | 16:06.2 | 2:00.7 | ||
| 24 | Timothy Myers | 47 | NV | USA | 16:07.4 | 2:00.9 | |
| 25 | Justin Beck | 42 | AUS | 16:14.1 | 2:01.7 | ||
| 26 | Andrew Heyes | 46 | Rotherham | GBR | 16:20.8 | 2:02.6 | |
| 27 | Brian Humphries | 40 | USA | Dry River Sculls IRC | 16:22.6 | 2:02.8 | |
| 28 | Kent Moir | 50 | Cary, NC | USA | 16:32.5 | 2:04.0 | |
| 29 | F Paauwe | 40 | NED | 16:40.4 | 2:05.0 | ||
| 30 | Adam Brejnakowski | 46 | POL | 16:43.9 | 2:05.4 | ||
| 31 | Ahmed Mumtaz | 39 | GBR | 16:45.3 | 2:05.6 | ||
| 32 | Jay Ritchie | 27 | AUS | 16:45.4 | 2:05.6 | ||
| 33 | Oliver Groll | 56 | Bochum | GER | 16:50.0 | 2:06.2 | |
| 34 | Aaron Curtis | 54 | AUS | 16:53.7 | 2:06.7 | ||
| 35 | Michael Völker | 52 | GER | 16:54.7 | 2:06.8 | ||
| 36 | Dominik Kleinz | 41 | GER | 16:55.7 | 2:06.9 | ||
| 37 | Corentin Gotteland | 32 | FRA | 17:00.2 | 2:07.5 | ||
| 38 | Anders Snellman | 39 | FIN | 17:03.6 | 2:07.9 | ||
| 39 | David Ford | 57 | Fleet Hampshire | GBR | Quintin Boat Club | 17:06.9 | 2:08.3 |
| 40 | Sascha Zueffle | 49 | HKG | 17:08.5 | 2:08.5 | ||
| 41 | Sophie Harvey | 36 | GBR | 17:09.5 | 2:08.6 | ||
| 42 | Kent Smith | 44 | GBR | 17:12.1 | 2:09.0 | ||
| 43 | Antonio Gonzalez III | 44 | USA | 17:12.5 | 2:09.0 | ||
| 44 | Thomas LOEWENHAUPT | 40 | FRA | 17:15.5 | 2:09.4 | ||
| 45 | Roy Norrington | 58 | NZL | 17:29.1 | 2:11.1 | ||
| 46 | Brian Edmonds | 35 | Kirkland, WA | USA | 17:29.3 | 2:11.1 | |
| 47 | James Shell | 50 | Marysville, WA | USA | 17:30.6 | 2:11.3 | |
| 48 | Dan Flynn | 45 | MD | USA | 17:32.0 | 2:11.5 | |
| 49 | Roland Scherbel | 48 | USA | 17:32.7 | 2:11.5 | ||
| 50 | Marius Langowski | 37 | GER | 17:35.5 | 2:11.9 |