Workout of the Day
« April 21, 2026 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Daniel Lazar | 34 | ITA | 2,247 | 3:20.2 | ||
| 102 | Zach Sundborg | 28 | USA | 2,132 | 3:31.0 |