Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Bus 77 32 CAN 10,108 1:34.9
2 Kristin Ellis 63 USA 9,782 1:38.1
3 Cyrill Dussuchaud 57 FRA 9,777 1:38.1
4 John OLoghlen 52 NZL 9,769 1:38.2
5 Vladyslav Tkatchenko 29 UKR 9,631 1:39.6
6 Edward Mallett 47 AUS 9,553 1:40.4
7 Jérémy Gestas 26 FRA 9,473 1:41.3
8 Mark Jones 40 GBR 9,310 1:43.1
9 M K 49 AUS 9,287 1:43.3
10 Colin King 34 USA 9,279 1:43.4
11 Ricardo Conceiçao 45 CAN 9,118 1:45.2
12 Brian Simpson 50 GBR 9,055 1:46.0
13 David Coelho 44 ANG 8,990 1:46.7
14 A. Knight 43 GER 8,973 1:46.9
15 Michael Morgan 34 USA 8,941 1:47.3
16 Tanner Mattson 34 CAN 8,926 1:47.5
17 Paul D 42 AUS 8,872 1:48.2
18 Kristian Behr 52 DEN 8,861 1:48.3
19 Nils Morin 31 FRA 8,799 1:49.1
20 Thomas Platzk 49 GER 8,757 1:49.6
21 Julian Hine 57 AUS 8,750 1:49.7
21 Gareth Walker 47 GBR 8,750 1:49.7
23 Benji McRoberts 31 USA 8,697 1:50.3
24 Aaron Edworthy 17 GBR 8,656 1:50.9
25 Rafael Carlos 35 POR 8,650 1:50.9
25 Daniel Harper 24 GBR 8,650 1:50.9
27 Christophe Duval 46 FRA 8,645 1:51.0
28 Carl Appel 36 USA 8,606 1:51.5
29 Petros Jossifidis 53 GER 8,539 1:52.4
30 Matt Tremelling 44 GBR 8,521 1:52.6
31 TJ Hope 43 USA 8,516 1:52.7
32 Thomas Pfeifer 50 AUT 8,515 1:52.7
33 Lisa BORTOLUSSI 32 FRA 8,500 1:52.9
33 Ivan Onishchenko 41 AIN 8,500 1:52.9
35 Gunnar Zieroldt 44 GER 8,488 1:53.1
36 Jordane DUBOIS 37 FRA 8,473 1:53.3
37 Ethan Paupst 21 CAN 8,451 1:53.5
38 Dylan Baker 36 AUS 8,424 1:53.9
39 Alex T. 54 GBR 8,384 1:54.5
40 Tadeusz Tarnawa 48 POL 8,380 1:54.5
41 Valentin Bonnat 30 FRA 8,377 1:54.5
41 D.J. Mote 53 USA 8,377 1:54.5
43 聪 聂 41 CHN 8,375 1:54.6
44 john Clayton 67 GBR 8,359 1:54.8
45 Frank Muniz 36 USA 8,339 1:55.1
45 Jarett Lee 52 USA 8,339 1:55.1
47 Simone Perzl 24 GER 8,328 1:55.2
48 Rory Dillon 44 GBR 8,326 1:55.3
49 James Jarvis 55 GBR 8,324 1:55.3
50 John Ames 36 USA 8,323 1:55.3